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Description : Bottlegourd curry with Mustard, Sesame seeds, coconut paste.

Recipe of Anapakaya Aava Koora (Bottle gourd Aava)
Ingredient Name	Unit	Quantity

Bottlegourd	cup	2
Coconut	cup	1
Green Chilli	small	10
Mustard seeds	tbsp	1
mustard seeds	tbsp	1
oil	tbsp	2
Salt	to taste
seaseme seeds	cup	1
White rice	cup	1/4
Directions \| How to make Anapakaya Aava Koora (Bottle Gourd Aava)

First peel the skin of bottlegourd, remove the inner seeds, cut into 1cm cubes, boil till the gourd is cooked (5-10min) till the rawness is removed and strain it. Soak the sesame seeds and white rice separately in water for 1hr, coconut either in pieces or grated. Strain the water and mix, sesame seeds, white rice, cut green chilli, 1 tsp mustard, salt to taste and make to a fine smooth paste. Now add oil to a wok, add mustard seeds, add bottlegourd and stir fry for 2min, add the paste and mix well and cook for 10min stir inbetween till the bottlegourd and paste is well cooked. This is very good to eat with rice and sambar.
Recipe Tips	Serving Ideas
You can replace bottle gourd with cabbage.	Good with Chapati or rice.

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.

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