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Banga

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Banga


Banga Video Recipe
 

Banga

Banga
4.0 Stars based on 48 Reviews
Author : sonawan... Published On : Nov 30, 2010
Preparation Time:  10min Recipe Type :    Veg-Main
Cooking Time :  30 min Standing Time :   30
Yield : 4 (4 servings)  Ingredient : Peas

Description : 

This is simple Arhar dal based recipe easy to prepare and without much spices,still very tasty.



 
Recipe of Banga
Ingredient Name Unit Quantity
 
Arhar dal (cleaned and dry)

grams

100

Corriander leaves

grams

5

Corriander seeds

grams

15

Cumin Seeds

grams

7

Garlic

clove

5

Ground nut oil

ml

40

Onion chopped medium

large

1

Red chilly powder or (8-9 green chillies)

grams

7-10

Salt

to taste



Tomato finely chopped

large

1/2

Water

ml

700

Directions | How to make Banga
 

1. Heat the skillet on medium flame and roast arhar dal on low flame. Keep turning the dal slowly with a wooden spatula without a pause till the dal gives nutty aroma and changes its colour from yellow to off yellow or slightly red/ brown.) 2.Remove the dal on a metal plate and allow to cool. 3.Roast the corriander seeds on skillet for 30 seconds- 1min, transfer to a metal plate 4.Roast the cumin seeds for 30 sec, transfer to metal plate. 5.Grind the Arhar Dal in wet grinder (or stone) get paste. Not too fine,but like fine semolina consistency. Add water enough for grinding dal to a medium textured paste but not excess to the extent of dripping from the ground dal paste mound. 6.Grind chilly powder or green chillies, garlic corriander seeds and cumin seed togather to get a smooth paste. 7. Heat oil in a patela, add onions stir for 1 minutes, browing is not desired. 8. Add chilly/garlic/corriander seed/cumin seed paste, Fry for 1-2 min till water evaporates.Add chopped tomatoes stirr for 1 -2 min .Add half dose of salt to melt tomatoes. 9. Add the ground dal paste stirr for one minute . Take care not to get the dal layer burned at the bottom of the patela. 10. Add preheated water (650 ml cups) and stirr well. Let simmer on medium heat. Keep stirring at bottom in between.Adjust salt as required. A froth would appear, Continue slow simmering till all the froth is converted to oil. After oil appears on the edges of pateal, add chopped corriander leaves, boil for 1 min Remove from heat put lid. This may be served with roti/bhakri/ or plane steamed rice. Modification 1. You can add fried dry prawns or fried fresh prawns in the broths after step 8, i.e. after melting tomatoes)

Recipe Tips Serving Ideas
In the red chilly version use red chilly powder. For Green chilly based preparation use 8010 medium chillies serve hot with roti or steamed plane rice. Suitable Accompaniment Raw onion and fried chillies or Achar

Video to be uploaded very soon...

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.
Banga
 
About Banga

This recipe was one of my grandmother's favourite recipe. This dish is still prepared in some households in the rural area of Jalgaon district in Maharashtra which used to be called as Khandesh before the reorganization of states. In my native village it is called Banga. A few kilometer away the name for the same preparation is Ghanga. Jalgaon district is one of the major producer of Arhar( Pigeon peas) and arhar Dal. However, other parts of the Maharashtra like Yawatmal which is reputed for the best Arhar dal produce, strangely,this recipe does not exists. The most feature of this recipe is careful roasting of Arhar dal whch completly alters its taste and texture. Unless disclosed, It would be hard for one to recognize the main ingredients of this dish to a person who might be tasting this for the first time. The another feature of this recipeis its sparten simplicity i.e. is total absence of Garam Masala ingradient such as Black pepper,cardamom, cloves and cinnamon etc.I have tried to addthem,but found that these ingredient are not compatible recipe. The rosting of Arhar dal also eliminates flatulence problem associated with it in some individuals.That is why this dish can be prepared for lunch as well as daily dinner. The original recipe of my grand mother was vegetarian which was slighly modified by my mother by addition of fried dry prawns and green chilly paste instead of red chilly powder. I prepare it sometimes with fresh prawns. Prepare and enjoy the different taste of our very well familiar Arhar dal.

 
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