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Description : An authentic way of cooking fish, creates a unique taste and flavor.

Recipe of Fish Paturi
Ingredient Name	Unit	Quantity

(yellow type preferred) Mustard seeds	tbsp	5
Fish	piece	12
Green Chili sliced	number	8
grinding with mustard seeds Green Chili	number	5
Mustard Oil	tbsp	1
Nigella	tsp	0.5
Red Chili Powder	tsp	1
Salt	to taste
Stalks (chopped) Cilantro	number	5
Sugar	tsp	1
Turmeric powder	tsp	2
Directions \| How to make Fish Paturi

1. Take eight 6 in x 6 inch slices of banana leaves, wash and set aside. 2. Grind together mustard seeds, salt and green chilies adding half a cup water. 3. Marinate the fish pieces with turmeric powder, salt, and red chili powder. You can use either grass crap, halibut, sea bass, salmon or cat fish for this purpose. 4. Mix mustard oil, sliced green chilies, kalonji and sugar with the mustard paste. 5. Coat the fish pieces evenly with the masala paste. Wrap in the banana leaves and bake in a preheated oven at 400 deg. F for about 30 minutes or till done. 6. Garnish with chopped cilantro and serve hot with basmati rice.

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