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Quick Indian Recipes

GNUSH (SAMP AND BEANS)

Gnush (Samp and Beans)


Gnush (Samp And... Video Recipe
 

Gnush (Samp and Beans)

Gnush (Samp and Beans)
4.0 Stars based on 167 Reviews
Author : sakhi58... Published On : Sep 21, 2007
Preparation Time:  7 min Recipe Type :    Veg-Main
Cooking Time :  25 min Standing Time :   5-8 mins
Yield : 4 (4 servings)  Ingredient :  Dried Maize Kernels

Description :  Gnush (Samp And Beans) Recipe made easy, learn how to make Gnush (Samp and Beans) Recipes at home.

 
Recipe of Gnush (Samp and Beans)
Ingredient Name Unit Quantity
 
dried beans (brown/sugar/red speckled)

cup

1/2

dried maize kernels (samp)

cup

1

margarine/olive oil

tsp

1

Several pinches of salt

to taste



Directions | How to make Gnush (Samp And Beans)
 

Clean the samp and beans by stirring in water and rinsing


Put the samp and beans in a pot/saucepan and cover with water to a level at least double that of the samp and beans


Bring to the boil and then remove from heat and leave to soak in the cooling water for about 8 hours (keep the lid on the pot)


Return to heat and simmer for 11/2 to 2 hours (until samp and beans soften and water thickens into a sauce)


Top up with water when necessary while cooking so that water level always covers samp and beans


Add salt and stir it in after at least 1 hour of simmering


Stir in margerine/oil when cooked and immediately before serving

Diced garlic and/or onion rings can be added towards the end of the cooking process
Finely cut parsley can be sprinkled over after serving
Delicious with a tomato side salad

Video to be uploaded very soon...

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.
Gnush (Samp And Beans)
 
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