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Green beans parupu usli


Green Beans... Video Recipe
 

Green beans parupu usli

Green beans parupu usli
4.0 Stars based on 130 Reviews
Author : vaishal... Published On : Feb 6, 2008
Preparation Time:  7 min Recipe Type :    Veg-Main
Cooking Time :  25 min Standing Time :   5-8 mins
Yield : 4 (4 servings)  Ingredient : Beans

Description : Beans curry with cooked lentils

 
Recipe of Green beans parupu usli
Ingredient Name Unit Quantity
 
Beans (french beans)

pounds

1

Cumin seeds

tsp

1

Curry leaves

number

4-5

Hing (asafoetida)

tsp

1/4

Mustard seeds

tsp

1

Oil

tbsp

3

Red chillies flakes

tbsp

1

Tur dal

cup

1

Turmeric powder

tsp

1

Directions | How to make Green Beans Parupu Usli
 
1) Wash the tur dal and soak in some water. Just add water enough to soak the dal completely. This may take 3-4 hrs or you may keep it overnight. 2) Drain the water and then grind in a blender along with hing and some salt to taste adding very little water to a thick consistency. 3) Chop beans to 1/2 cm thickness. Pressure cook the dal and the beans in 2 separate containers - 2 whistles should be good. Do not add water in the beans. 4) Once done, remove the cooked dal and roughly break with your hands or a spatula to small pieces. Now heat some oil and add mustard seeds. After it sputters, add cumin seeds and curry leaves. Add red chilli flakes and turmeric powder. 5) Mix the dal in this well and roast on medium high flame till the dal becomes a little brown and gets a little crispy. It will take about 10 mins. If you use a non-stick vessel it will prevent the dal from sticking to the bottom of the pan. 6) Then, add the cooked beans and mix well. You may add a tsp of sugar to the beans and some salt to bring out the taste. Serve will sambhar and rice.
Recipe Tips
You can also substitute Chana dal instead of tur dal. It will taste good too. Another variation is mixing the 2 dals in equal proportions.

Video to be uploaded very soon...

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.
Green Beans Parupu Usli
 
Reviews
 
 Post Review of Green beans parupu usli
 
Please take the time to let us know what you think about this recipe. Your comments will help us to rate those recipes that most people find enjoyable.
 
 
Submitted Date: Dec 10, 2008
Submitted By: Vrinda
Comments: I tried out dis dish n it came out well...D only confusion was proper quantity of salt has to be...
 

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