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Lamb Quantee

Lamb Quantee Video Recipe

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Lamb Quantee

	4.0 Stars based on 199 Reviews
Author : sreya85...	Published On : Oct 26, 2007
Preparation Time: 7 min	Recipe Type : NonVeg-Main
Cooking Time : 25 min	Standing Time : 5-8 mins
Yield : 4 (4 servings)	Ingredient : Lamb

Description : Lamb Quantee Recipe made easy, learn how to make Lamb Quantee Recipes at home.

Recipe of Lamb Quantee
Ingredient Name	Unit	Quantity

chopped tomatoes	cup	1
coriander powder	tbsp	1
cumin powder	tbsp	1
fennel seeds	tsp	1
freshly ground pepper	tsp	1
garlic, minced	tbsp	1
ginger, minced-3 fresh red chilies, minced	tbsp	1
green onion, finely chopped, for garnish	tbsp	2
jwanu (lovage seeds)	tsp	1
lamb (chicken can be used), cut into small pieces	lbs	1
mixed beans (kidney beans, black-eyed beans, chickpeas, soya beans, mung beans, green beans, black beans, white beans, red beans)	cup	2
mustard seeds	tsp	1
musturd oil	tbsp	3
rich lamb broth	cup	4
Salt	to taste
turmeric	to taste
yogurt	cup	2
Directions \| How to make Lamb Quantee

In a large bowl with water soak beans overnight. Drain the water, wash the beans. Cover the bowl and set it in a warm place to allow sprouting. It takes about 2-3 days depending on the desired length of sprouts. To cook, in a large bowl combine lamb, salt, and pepper with 1 tablespoon of musturd oil. In a sauce pan heat 2 tablespoons of oil; fry jwanu, fennel seeds, and musturd seeds until light brown. Add the lamb mixture and brown well. Add 3 cups of sprouted beans and fry for 2 min. under medium heat. Add chilies, cumin, coriander, garlic, ginger, turmeric, salt, and pepper. Stir well to coat the meat and sprouted beans, for about 2 min. Add tomatoes, broth and yogurt to the beans\' mixture. Bring to a boil and let simmer over low heat until the meat and sprouts are tender and the desired consistency of the soup has been achieved. Garnish with chopped green onions. Serve with rice.

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Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.

Lamb Quantee

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