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Description : Paupiette Of Chicken Recipe made easy, learn how to make Paupiette Of Chicken Recipes at home.

Recipe of Paupiette Of Chicken
Ingredient Name	Unit	Quantity

balsamic vinegar	tsp	1
brown prepared mustard	tbsp	1
cleaned, chopped spinach	cup	1
finely diced carrots	cup	1/2
grated Parmesan cheese	tbsp	2
ground black pepper	pinch	1
minced fresh rosemary	tsp	1
minced fresh thyme	tsp	1
minced parsley	tbsp	2
olive oil	tbsp	1
plain nonfat yogurt	cup	3/4
Skinned chicken breast halves, boned and defatted	number	6
unprocessed wheat bran	tbsp	2
Directions \| How to make Paupiette Of Chicken

Blend Yogurt Mustard Sauce ingredients until smooth. Set aside. Place chicken breasts between 2 sheets of waxed paper and pound them with the flat side of a meat pounder until thin. Set the chicken aside. In medium skillet, heat olive oil and sauté carrots and spinach for 2 to 3 minutes or until carrots are tender. Remove from heat and add parsley, thyme, rosemary, Parmesan cheese, and bran. Spoon 2 tablespoons mixture onto each chicken breast and roll up. Wrap breasts individually in plastic wrap, tying tightly at each end. In medium saucepan, heat 2 cups water just to boiling. Turn heat down to simmer, drop chicken into water, and cook 10 to 12 minutes. Lift chicken out of water and unwrap. Using a very sharp knife, slice chicken into 3 or 4 pieces, and fan out over 2 tablespoons Yogurt Mustard Sauce.

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.

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