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Spinach mustard greens

Spinach Mustard... Video Recipe

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Spinach mustard greens

	4.0 Stars based on 29 Reviews
Author : tamrapa...	Published On : Apr 16, 2008
Preparation Time: 10min	Recipe Type : Veg-Main
Cooking Time : 15 min	Standing Time : 15
Yield : 4 (4 servings)	Ingredient : Spinach

Description : Recipe posted by Tamrapali ---Healthy green leafy diet recipe

Recipe of Spinach mustard greens
Ingredient Name	Unit	Quantity

celery	bunch	1/4
cumin seeds	tsp	1
garlic & ginger(chopped)	tbsp	1
Green chillies(chopped)	0	few
Hing	0
mustard greens(chopped)	bunch	1/2
mustard oil	tbsp	2
Mustard seeds	tsp	1
Nutmeg Powder	pinch
Salt	to taste
spinach(chopped)	bunch	1
Spring onions(chopped)	0	few
urad dal(washed)	tsp	1
Directions \| How to make Spinach Mustard Greens

1.Rinse & chop the greens roughly. 2. In a pan put mustard oil ,when hot add mustard seeds,cumins seeds till they crackle.Add urad dal to it & saute till golden in color. 3. Further to the tempering add chopped ginger & garlic,spring onions ,green chillies,salt & hing ,Mix it well & add all the green vegetables. 4. Reduce the flame and cook them without the lid on .Allow it cook (add little water if the mixture dries out). 5. Once greens are cooked add a pinch of nutmeg powder to enhance its taste. 6. Add chopped onion & lime juice before serving.
Recipe Tips
Do not cover the greens while cooking inorder to retain the natural green color.

Some videos may differ from the above recipe but will give you good idea on how to follow the recipe.

Sarson Ka Subzi,Spinach Mustard Greens,Saag Curried Mustard Leaves

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Submitted Date:	Jan 5, 2009
Submitted By:	RASHMI
Comments:	WHAT ABOUT THE CELERY? HOW COME YOU DIDN'T USE IT IN THE VIDEO?


Submitted Date:	Jul 6, 2009
Submitted By:	neetha
Comments:	Do Not use Nutmeg if you are pregnant. you can find more information at...


Submitted Date:	Oct 5, 2009
Submitted By:	rehana vaidya
Comments:	Dear Vah Chef, You are such a great chef! I especially like your Karela friend with amchoor...

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