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Author supriya193 Yield No Value
Published Sep 7, 2007 Cooking Time 1 hour
Recipe Type Veg-Main Preparation Time 30 min
Ingredient Peas Standing Time 1 hour

Recipe of cauliflower-pea-curry

Ingredient Name Quantity Unit
Cauliflower, Chopped Into Florets 4-6 oz
Onion, Chopped 1 Small
Garlic, Crushed 1 Clove
Ginger, Minced 1/2 Teaspoons
Ground Coriander 1/2 Teaspoons
Ground Cumin 1/2 Teaspoons
Garam Masala 1/4 Teaspoons
Chili Powder 1/4 Teaspoons
Tomato Paste 1 Tablespoons
Water 4 Tablespoons
Frozen Peas 1/3 Cup
Soy Milk 1 Tablespoons
Cooked Brown Rice To Taste


1.  Cook cauliflower florets in a little boiling water for about 5
minutes.  Drain.

2.  Heat saute liquid of choice in a saucepan and add the onion.  Cook
briefly until beginning to change color.  Add garlic and ginger to
saucepan and stir well.  Cook for another minute or so.

3.  Stir in the spices and cook for about 30 seconds longer.  Then add
the tomato paste and water, plus a little salt if required.  Bring to a
boil, then stir in the cauliflower and peas.  Lower heat, cover pan, and
cook for about 5 minutes, until the vegetables are tender.  Stir in the
soy milk and serve over brown rice, accompanied by mango chutney and a
papadum if desired.
Posted Sep 7, 2007

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