Cheera Thoran recipe,video recipe,how to make Cheera Thoran recipe

Cheera Thoran

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Author supriya193 Servings 0 persons
Published September 07, 2007 Cooking Time (mins)
Main Ingredient Spinach Preparation Time mins

How to makeCheera Thoran?How to cookCheera Thoran?Learn the recipeCheera Thoranby vahchef.For all recipes visit

Ingredients of Cheera Thoran

Ingredient Name Quantity Unit
Red spinach(Cheera)  800 Grams
Potatoes  200 Grams
Grated coconut  90 Grams
Coconut oil  2 Tablespoons
Mustard seeds  1 Teaspoons
Black gram(Uzhunnuparippu)  1 Teaspoons
Onion(sliced)  1 Numbers
Curry leaves  12 Numbers
Ginger  1 Numbers
Green chillies  6 Numbers
Salt   To Taste

1)Parboil the potatoes with salt to taste. Drain and keep aside.

2)Heat oil in a pan.

3)Add mustard seeds and when they splutter, add black gram and stir until light golden.

4)Add onions and sauteacute; until translucent and glossy.

5)Add ginger and green chillies and stir for a few seconds.

6)Add curry leaves and stir well.

7)Add spinach and stir-fry till almost dry.

8)Add potatoes and stir-fry till done and dry.

9)Add the grated coconut and stir for a minute. Remove from heat.
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Cheera Thoran

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