1.Roast and powder coriander, red chillies, cumin and fennel.

2. Clean and slice fish.

3.Rub over with pepper, salt and turmeric.

4. Heat oil.Lightly fry the fish.

5. Grate coconut and extract milk.

6. peel and slice onions, garlic and ginger.

7. Put all the ingredients into the pan with the fish and allow to simmer is fish is cooked.