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Description : A healthy food with all the vegetables cooked in a simple way ...

Recipe of vegetable parata
Ingredient Name	Unit	Quantity

florets of broccoli, few beans , 3 cabbage leaves and peas	number	few
carrot and potato or sweet potato	number	each 1
coriander leaves	to taste
garam masala	tbsp	1/2
large onions and green chilies	number	2 each
oil to fry , jerra or cumin, turmeric powder and salt	to taste
Wheat flour or atta	cup	3
Directions \| How to make Vegetable Parata

Clean and cut all the vegetables and put everything together in a pressure cooker with half a cup of water , salt and turmeric powder until cooked properly. Drain the water out of the vegetables and keepaside (may need while kneading). Onions coriander leaves and green chillies should be chopped finely . Add oil in a pan , add jeera and let it crakle then add onions , chillies and fry till golden brown.add garam masala to it and now add the vegetables, smash nicely and keep it aside and let it cool. add coriander leaves with it. after 10minutes add atta with it and knead to a soft dough. if hard use the water that u drained out from vegi. let the dough rest for 15-20 mins now roll into round shaped pratas and fry with little oil on the pan and serve hot wit either raitha or dal.
	Serving Ideas
	best with any raita

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