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Cabbage Foogath

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Cabbage Foogath Recipe, Band gobi Sabji, How To Make Cabbage Foogath Recipe

Cabbage foogath is a simple stiry fry curry dish, cabbage mildly spiced, flavoured with curry leaves and fresh grated coconut.This dish is more like poriyal and very popular cuisine from goa and manglore and cooked with cabbage and grated coconut and very mild flavor nice and juicy and tempered.

Goa!!! That word definitely make my eyes sparkle as my love for that place grows whenever I visit it. Yes, Goa provides extensive to provide than simply beaches and beer. There's a lot to discover the history, tradition, customs as well as delicacies. Although Goa is renowned for its seafood, there's numerous options for vegans as well. Not to miss the quantity of seasoning and assortment of vinegar accessible there only enhances to all the di... Read More..

About Recipe

Gos koora koora, Muttaikose Kuzhambu, Bandha kopi torkari

How to make Cabbage Foogath

(16 ratings)
23 reviews so far
Prep time
mins
Cook time
25 mins
Total time
25 mins
Cabbage Foogath
Author : Vahchef
Main Ingredient : Cabbage
Servings : 2 persons
Published date : December 11, 2018


Ingredients used in Cabbage Foogath
• Curry leaves - 1 numbers.
• Salt - to taste.
• Coconut - 55 grams.
• Oil - 25 ml.
• Mustard seeds - 1/2 teaspoons.
• Green chillies - 6 grams.
• Onions - 50 grams.
• Cabbage - 500 grams.
Method:

1. Chop or shred cabbage.
2. Chop onion and green chillies

3. Heat oil ,add mustard seeds
4. When mustard seeds crackle ,add chopped onion ,green chillies and currry leaves .Saute .
5. Add cabbage and salt .
6. Cook on a slow fire till cabbage is tender . Stir constantly and sprinkle a little water if necessary .
7. Add grated coconut ,cook a little longer,stir well ,remove from fire and serve hot.






Cooking with images Kobi Rassa , Cabbage rasdar, Kosu saaru





Articles


Goa!!! That word definitely make my eyes sparkle as my love for that place grows whenever I visit it. Yes, Goa provides extensive to provide than simply beaches and beer. There's a lot to discover the history, tradition, customs as well as delicacies. Although Goa is renowned for its seafood, there's numerous options for vegans as well. Not to miss the quantity of seasoning and assortment of vinegar accessible there only enhances to all the different recipes.

Cabbage Foogath is actually a popular and easy side dish, that is staple recipe in Goan homes. In this recipe cabbage combine with coconut that provide the dish slight sweet taste and flavor. Cabbage Foogath tastes wonderful with hot Chapatis or plain boiled rice and daal.

It is a dry veggie recipe made out of cabbage. Other veggies like beans, cluster beans, sabre beans, carrots and many others may also be well prepared in the same way. One such dry curry is actually offered together with a classic south indian lunch.

Foogath is a Goan term that originated from the Portuguese phrase " Refogar " which means "to fry with oil or butter and seasoning". It's the Western Indian term used for any veggie recipe made out of coconut and curry leaves. In South Indian vegetable recipes made in this way are known as Thoran. The components are few and also the recipe simple as can be.

Cabbage curry is an extremely easy daily recipe produced in every homes. No expensive spices or ingredients are utilized to make this dish yet still it tastes delicious. Cabbage is among the leafy veggies and it has long life-span, it remains fresh for long time. It's a type of leafy bud, eaten worldwide.

Cabbage is vibrant and crisp when raw, mellows and sweetens when cooked, but the actual addition of spice and mango powder causes it to be an incredible recipe. Bandh Gobi can bring along with different combinations, like with green peas, potatoes, chick peas and different dal’s. Cabbage is usually finely shredded by hand then cooked either alone or with potatoes or green peas which are the most popular combinations.

Cabbage is a flexible and cool veggie that found in making soups, salads, stir-fries, yummy snacks & appetizers and so on. It's a round and leafy nutritious veggie that's considered to have originated in the Eastern Mediterranean and Asia. This veggie is accessible throughout the year and forms an integral part of a healthy diet plan. Cabbage popularly known as Patta gobhi or Band gobhi in India is an extremely essential component of Indian cooking. It's usually used to prepare salad, broth, pickles, curries, kootus, put into dals and cooked along with other numerous veggies and so on.

Cabbage can be used in several favorite recipes in India such as the cabbage kofta curry, channa cabbage and the cabbage foogath. Boiling tenderizes the leaves and produces sugars, which results in the feature "cabbage" fragrance. Boiling lessens the cabbage's anti-cancer attributes. It's also be prepared and offered with numerous other veggies or steamed meat. Cabbage rolls, a variety of dolma, is an East European and Middle Eastern delicacy.

Cabbage is an attractive add-on to another veggie like potatoes, beans, carrots etc. and it is affordable. It is among the wonderful cancer-fighting cruciferous veggies. The nutritious cabbage salad adds an excellent Asian aroma and is among the ideal most healthy ways of eating.

Benefit:

The green cabbage is a gentler flavor selection and fewer fibrous texture, therefore cooks softer and faster. It's a rich supply of Vitamin K, C & Riboflavin. Cabbage purifies the waste from the stomach and upper bowels which enhances digestive function and decreases constipation.

 

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Comments & Reviews

 

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Recent comments

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PCMiracles Posted on Tue May 26 2009

First rating, second comment :) This looks good

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alihatim Posted on Tue May 26 2009

I'm viewer number 35 LOL

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PCMiracles Posted on Tue May 26 2009

Lol

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GoVikings777 Posted on Tue May 26 2009

nice vid, and i am the 5th-6th comment, right on.

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bertintowncenter Posted on Wed May 27 2009

Thank You for this Great Video !!

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anan7968 Posted on Wed May 27 2009

Yeah... Simple and really looks tasty.

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shabreena ak Posted on Wed May 27 2009

pls can u show how to make gabi parata pls pls...

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leela57 Posted on Wed May 27 2009

yes you can put little turmeric.when you add the tempering so,that it will turn into nice golden colour

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sproutedbean Posted on Wed May 27 2009

dang this looks tasty, i'm making it tonight!

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AvishCar18 Posted on Thu May 28 2009

I love cabbage and this dish is yummy and simple for students living alone....

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aashadeep Posted on Thu May 28 2009

Could you please show some brocolli recipies??? That would be really nice...

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agotisan1 Posted on Sun May 31 2009

Is it spelled Foogath or Fooogath? I noticed that it's spelled with 3 O's in the video XD

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