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Chana Dal Salad

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Chana Dal Salad Recipe, How To Make Chana Dal Salad Recipe

Chana dal is nutritious and easily digested. Chana dal salad is a delicious and easy to make. This healthy and refreshing colorful salad can brighten up any meal. Perfect for summer brunch or served with any meal.

Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different... Read More..

About Recipe

How to make CHANA DAL SALAD

(28 ratings)
6 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
CHANA DAL SALAD
Author : Vahchef
Main Ingredient : Chana dal
Servings : 2 persons
Published date : December 14, 2018


Ingredients used in CHANA DAL SALAD
• Garlic(chopped) - 4 cloves.
• Pepper powder - 1/4 tea spoon.
• Green chillies(chopped) - 2 numbers.
• Green bell pepper(chopped) - 1/4 cup.
• Cucumber(chopped) - 1/2 cup.
• Tomato(chopped) - 1 cup.
• Chana dal - 1 cup.
• Lime juice - 1/2 number.
• Olive oil - 1-2 teaspoons.
• Coriander leaves(chopped) - 1/2 cup.
• Salt - to taste.
Method:
  • Soak and boil chana dal without mashing it.
  • In a bowl and add garlic, pepper powder, green chilies, green bell pepper, cucumber, tomato, chana dal, lime juice and mix nicely.
  • To it add olive oil, coriander leaves, salt and mix thoroughly, check for seasoning.

Now chana dal salad is ready to serve.






Cooking with images





Articles


Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different sweet delicacies.

 

Chana dal is baby chickpeas that seem to be and taste like small corn kernels and work effectively in soups, salads, and rice dishes. Coarsely crushed chana dal are used for making Dhokla for the crunchy taste while increasing its nutrients.

 

Chana dal may be used in numerous methods to supplement soups, curries, salads, over rice or any other grains. Also, they can be tossed using some olive or coconut oil, with some seasonings, and roasted in the oven to get a healthy snack. Similar to their larger popular types of chickpea, they might be converted into a wonderful hummus

 

Chana dal cooked long, low and slowly produces an incredibly delicious, dreamy, creamy broth. You can include meat if you wish, however with its large protein content, it isn't even essential. It requires a variety of seasonings well, too.

 

The chana dal carries an attractive aroma and absorbs the tastes of the spices very well. As soon as it starts cooking and getting combined with the spice mix, you'll breathe in the air with delight. And due to the hard to mess up texture unlike other lentils, this is cooked by braising the lentils using the spice mix for a while, in the same way you'd do to with the meat.  The whole spices and also the fresh ginger provides an attractive delicate taste to this dish

 

Health Benefit:

Chana dal is incredibly yummy in taste, packed with nutrition and can be digested very easily.  Chana dal is lower in fat, full of fiber that helps in lower cholesterol. Additionally, it includes a very low glycemic index, which is very important to people with diabetes, and ideal supply of calcium, proteins, folate and zinc.

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Comments & Reviews

 

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Recent comments

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YINETH P ESTEBAN Posted on Fri Jul 10 2015

delicioso!!?

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Crafts And More Posted on Mon Jul 13 2015

Healthy and nice! ?

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Crafts And More Posted on Mon Jul 13 2015

I just tried this. It tastes too good. Thanks for the wonderful recipe. ?

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Tish Posted on Wed Jun 01 2016

You have no idea how thankful I am for yours and your husbands channels! Yum?

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hydra cool Posted on Mon Jun 06 2016

How to boil dal I mean water and dal ratio ??

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syed hamid Posted on Tue Jun 21 2016

garlic pieces??

Reply 0 - Replies

 


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