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This is a healthy Sambhar is made with minimal oil and loads of vegetables. You can enjoy the dish with Idly or rice.
About Recipe
Kalgora koora, Samayalkurippu Kuzhambu, Shukto torkari |
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Serkan E Posted on Tue Mar 11 2014
Chef just use coconut oil, it is very healthy. ?
Reply 0 - Replies1sr0 Posted on Tue Mar 11 2014
Chef, oil is not bad if you use the right oils. Please don't fall for the wrong information. Coconut oil is an extremely healthy oil. A few teaspoons of oil is not going to do anything damaging but a tsp of sugar causing a lot of damage. Do not w
Reply 0 - Replieskeehotee Posted on Tue Mar 11 2014
Chef, thank you for your great health advice! High carb, low fat is best!?
Reply 0 - RepliesRanganathan Parthasarathy Posted on Wed Mar 12 2014
Great recipe...thanks again as usual...another bonus is that dal plus rice in the ratio you showed is a complete protein (I think)?
Reply 0 - RepliesTasneem Hasan Posted on Wed Mar 12 2014
woow....really fantastic.....all oil contains saturated fat and trans fat which is not good for us....great work by you Chef.....keep it up...and lots of thanks and best wishes to you...?
Reply 0 - Repliesthakkumikku Posted on Wed Mar 12 2014
Common chef..we are not gonna get fat by adding one tsp of oil for tempering ..sambar is already a healthy dish..what change have u made? Omitted one tsp oil..! Lame..?
Reply 0 - RepliesNeththra'sVision Posted on Thu Mar 13 2014
Sambhar is one of my favorites dishes, this is a good recipe, have to try this every once in a while as well. I eat the Sambhar the way you eat with little rice. Thank you so much chef Sanjay Thumma!?
Reply 0 - RepliesNeththra'sVision Posted on Thu Mar 13 2014
5:29 "ah ah ahhaaaaaaa................"?
Reply 0 - Replies
Arjun Das Posted on Tue Mar 11 2014
Please try out naan barbari?
Reply 0 - Replies