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Greens With Pumpkin Seeds

Greens with Pumpkin Seeds
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Greens With Pumpkin Seeds Recipe, How To Make Greens With Pumpkin Seeds Recipe

This dish is quick and easy, plus perfect for the season. Learn the recipe of Greens with Pumpkin Seeds by vahchef.

Capture the tastes of the fall season with this delicious recipe made with spinach, pumpkin seeds and zuchhini.

About Recipe

How to make Greens with Pumpkin Seeds

(59 ratings)
0 reviews so far
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
Greens with Pumpkin Seeds
Author : Vahchef
Main Ingredient : Spinach
Servings : 0 persons
Published date : November 20, 2016


Ingredients used in Greens with Pumpkin Seeds
• Spinach - 1 bunch.
• Onion - 1 number.
• Spring onion - 1 bunch.
• Pumpkin seeds (crushed) - 1 tablespoon.
• Zucchini - 2 numbers.
• Black pepper powder - to taste.
• Olive oil - 2 tablespoons.
• Salt - to taste.
• Water - as required.
Method:
  • Chop onion, spring onions, spinach and zuchhini.
  • First slightly fry onion, then mix in spring onions, spinach, zuchhini and crushed pumpkin seeds.
  • Season with salt and black pepper. Leave to cook on very low heat, allowing natural vegie juices to cook the meal.
  • Add a few tablespoons of water if necessary. Cook it for10 minutes.

Eat with new potatoes or wholemeal dumplings or stuff a pitta bread with it.






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