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Healthy No Added Fat - Dates And Nuts Candy

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Healthy No Added Fat - Dates And Nuts Candy Recipe, Badam, How To Make Healthy No Added Fat - Dates And Nuts Candy Recipe

Dates and nuts candy without fat or sugar is an amazing and lip-smacking sweet that is truly nutritious and healthy than the other fried items.

Health meals are foods regarded as good for health in such a way which go further than an ordinary nutritious diet necessary for human nutrition. Think about a range of meals which were delicious, healthy and beneficial for your health - means, they assisted you keep a healthy body weight, enhanced your entire mood, and decreased your chance of developing diseases. 

Most Indian meals which are freshly prepared with fat free oil mu... Read More..

About Recipe

Badam Kayi, Badam, Badam

How to make Healthy No Added Fat - Dates and Nuts Candy

(22 ratings)
16 reviews so far
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Healthy No Added Fat - Dates and Nuts Candy
Author : Vahchef
Main Ingredient : Almonds
Servings : 4 persons
Published date : December 03, 2018


Ingredients used in Healthy No Added Fat - Dates and Nuts Candy
• Dates - 1 cup.
• Almonds - 15 grams.
• Cashew nuts - 15 grams.
• Pistachio - 15 grams.
• Walnuts - 15 grams.
Method:
  • Chop the dates finely and put in a blender then make it like a Paste.
  • Micro wave the nuts like almonds, pistachio, walnuts, cashew nuts for 2 minutes for 30 seconds interviewal, and crush them by using the rolling pin then add crushed nuts to dates Paste and knead it like a dough,
  • Cut in to pieces as you like and serve it.





Cooking with images Badam, Madami





Articles


Health meals are foods regarded as good for health in such a way which go further than an ordinary nutritious diet necessary for human nutrition. Think about a range of meals which were delicious, healthy and beneficial for your health - means, they assisted you keep a healthy body weight, enhanced your entire mood, and decreased your chance of developing diseases. 

Most Indian meals which are freshly prepared with fat free oil much less ghee are healthier. Indian cuisine has numerous products that are healthy and nourishing, a reliable meal. Such amazing and enhancing selections are transferred from one generation to another via oral custom in a manner that nutritious routine is grown right from childhood. 

Classic Indian food like steamed rice, roti, a number of veggie recipes, dals, yoghurt and curries can be a balanced selection and healthy in nourishment. The morning meal recipes of South India such as the Kerala Puttu, Idli, Dosa, Pongal and much more wide variety are some of the balanced dishes. The important concept to possess a nutritious diet is usually to prevent extra ghee, butter, cheese and oils. Indian Flat breads such as the Naan, Rotis or Chapatti are better than other fried breads like Poori or filled Parathas. Roasted papads are healthier compared to deep-fried ones. Khandvi is definitely a well-known Gujarati Snack made out of Besan flour, quite simple to produce, and completely worthy of efforts! This can often have cooked on the gas stove or microwave.

Curries prepared in South India are much less oily compared to North Indian recipes. Dal (a lentil soup) is usually eaten alone or consumed with rice or Indian breads. Meat recipes like the Tikka (not creamy tikka masala) and tandoori meats are nutritious because they are oven roasted. Soup is usually known as a meal in the bowl; Many forms of cooking take away the necessary nutrient elements from the veggies, but soups preserve a lot of the important minerals and vitamins and produces a healthy as well as a nutritious meal.

North Indian sweets are extremely identical in taste because they are produced from milk pudding and therefore are generally soaked in syrup. Sweets from the south range from the Mysore pak along with the rich and creamy payasam. Healthy Smoothie Recipes! It's awesome what can be done with fresh fruits. This is perfect for cleaning and maintaining a proper colorectal.



 

Comments & Reviews

 

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Recent comments

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AB Zak Posted on Tue Mar 11 2014

That looks good?

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bj0rn _ Posted on Tue Mar 11 2014

No fat added, however most nuts are very rich of fats. Almond and Pistachio for example contain 40-50% Fat.Also, if you're gonna cook healthy, it's better to look at the total energy content than focus solely on reducing fat.I guess this are

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Serkan E Posted on Tue Mar 11 2014

Whenever I make this I also add green cardemom powder and sometimes also cinnemon powder. ?

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GoBeyondDeath Posted on Tue Mar 11 2014

Great idea.. I gotta try this! :)?

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i bhagi Posted on Wed Mar 12 2014

thank u soo much Sanjay garu for these healthy recipes ....wish u keep up this good work.?

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Suji Vasanth Posted on Wed Mar 12 2014

Great work!! Sanjay. Upload more healthy recipes. Thank You.?

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rosilaine rodrigues Posted on Wed Mar 12 2014

Thank you a lot... Fantastic... I loved, it's so easy candy make and so health... I will make for my family... T H A N K Y O U ... ?

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mm mm Posted on Wed Mar 12 2014

Nice?

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Sailajahemadri B Posted on Fri Mar 14 2014

Im gng to gift these candies to my sis daughter thq soooooooooo much sanjay garu?

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pradnyad Posted on Fri Mar 14 2014

Hi Vahchef! please also share low carb recipes as well for be fit be cool. Contrary to the popular opinion, it is not high fat but the type of fat you use (refined veg oils) and all the carbs (irrespective of what type you use) that are currently cau

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Tweety Moz Posted on Fri Mar 14 2014

Mr vahchef . Mrs vahchef looks like a stiff competition to you. She's also good sir, like you. God bless your little family . ?

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iuiukk9509 Posted on Fri Mar 14 2014

Thanks for this simple and healthy recepie?

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