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Lentil Minestrone

Lentil Minestrone
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Lentil Minestrone Recipe, How To Make Lentil Minestrone Recipe

Minestrone is a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice. Learn the recipe of Lentil Minestrone by vahchef.

This Lentil Minestrone Soup is full of Italian flavor, plant-based protein and hearty vegetables. It’s a perfect soup to prep for the week or freeze for leftovers.

About Recipe

How to make Lentil Minestrone

(59 ratings)
0 reviews so far
Prep time
10 mins
Cook time
40 mins
Total time
50 mins
Lentil Minestrone
Author : Vahchef
Main Ingredient : Lentil
Servings : 0 persons
Published date : November 09, 2016


Ingredients used in Lentil Minestrone
• Lentils - 1 cup.
• Pasta (cooked) - 2 cups.
• Tomato paste - 2 tablespoons.
• Parsley (chopped) - 1/4 cup.
• Carrot - 3 numbers.
• Onion (chopped) - 2 cups.
• Spinach - 300 grams.
• Celery(chopped) - 1 cup.
• Garlic - 4 cloves.
• Parsley stem - 8 numbers.
• Pepper powder - to taste.
• Bay leaf - 2 numbers.
• Olive oil - 2 tablespoons.
• Salt - to taste.
Method:
  • Heat oil in a wide soup pot with onion. Saute over high heat, stirring frequently, until lightly browned.
  • Add tomato paste, parsley, garlic, and vegetables, and cook 3 minutes more.
  • Then add lentils, bay leaves, water and bring to a boil. Lower heat and simmer, partially covered, for 30 minutes.
  • Add salt and pepper powder and additional salt. Remove bay leaves.
  • Boil the greens in salted water until they are tender and bright green, then chop them coarsely.
  • Just before serving, add the greens and the cooked pasta to the soup and heat through.

When serving, drizzle olive oil into each bowl and the Parmesan, if desired.






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