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Oats And Vegetable Khichdi

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Oats And Vegetable Khichdi Recipe, jaee Chawal, How To Make Oats And Vegetable Khichdi Recipe

Oats cooked with a lot of vegetables make a nutritious khichdi, which is very helpful for weight loss and a perfect health.

Khichdi is a popular Indian food typically made using rice, lentils and a variety of veggies. There are numerous different versions of Khichadi. The fundamental recipe is actually by using rice and lentils cooked collectively. The masalas and vegetables added differ from family to family, according to whatever they choose. The accompaniments also fluctuate, Parsis have it with a prawn dish, Bengalis have a variety of fried vegetables, while ma... Read More..

About Recipe

Yavalu ragulu annam, Kaadaikkanni sooru, Joi job chal

How to make OATS AND VEGETABLE KHICHDI

(8 ratings)
12 reviews so far
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
OATS AND VEGETABLE KHICHDI
Author : Vahchef
Main Ingredient : Oats
Servings : 2 persons
Published date : March 08, 2019


Ingredients used in OATS AND VEGETABLE KHICHDI
• Cumin seeds - 1 tea spoon.
• Onions chopped - 1 number.
• Salt - to taste.
• Green chillies chopped - 2 numbers.
• Turmeric - 1/2 tea spoon.
• Carrot chopped - 1 number.
• Beans chopped - 2 numbers.
• Tomato chopped - 1 number.
• Oil - as required.
• Masoor dal(soaked overnight and boiled) - 1 cup.
• Lemon juice - 1 tea spoon.
• Oats - 1 cup.
• Mint leaves chopped - 1/2 cup.
Method:
  • Heat oil in a pan, add cumin seeds, chopped onion, salt and sauté it till onions are transparent.
  • Then add green chillies, turmeric powder, chopped carrots, beans, tomatoes and cook it for about 2-3 minutes.
  • Now add boiled masoor dal and mix it well.
  • At last, add water, lemon juice, oats, mint leaves in the same pan and mix thoroughly for 2-3 minutes.
  • Switch off the flame and serve it hot.





Cooking with images Jai Tandula, Oats pulao, Ghodi akki





Articles


Khichdi is a popular Indian food typically made using rice, lentils and a variety of veggies. There are numerous different versions of Khichadi. The fundamental recipe is actually by using rice and lentils cooked collectively. The masalas and vegetables added differ from family to family, according to whatever they choose. The accompaniments also fluctuate, Parsis have it with a prawn dish, Bengalis have a variety of fried vegetables, while many just choose it with a dollop of yoghurt or raita plus some pickle.

 

Khichadi also often called khichdi or kichari which is among the most comfort and boring foods for all of the people who are on dieting. Kichadi is a mixture of all the natural ingredients without fat and lots of spices. It is just made from rice, lentils, and all sorts of fresh green vegetables easily accessible, fresh herbs and cooked together to provide a pleasant plain dish.

 

Khichadi is certainly a well-known dish in eastern, northern and western states of India. The dish is usually known as Khichhuri in the states of Gujarat, Maharashtra and Bengal as they are generally prepared in several houses. Khichadi can be either prepared plain with only rice and lentils or maybe is cooked with the addition of all various veggies such as cauliflower, potato, beans and green peas so it will be more healthy and nutritious. In Bengal the khichhuri is cooked to be a somewhat rich and delicious food but whereas it's cooked very differently in North and Western India - an extremely basic dish that is usually dull taste and a healthy diet food for anyone when sick. Khichadi is also the very first solid that babies are introduced to. Rice and lentils are simmered until mushy, seasoned with turmeric and salt and fed to infants introducing them to "adult" food. It's also a popular campfire food because of the convenience of having the ability to prepare Khichadi in just one simmering pot.

 

As a simple way of offering reasonably balanced Khichdi is also quite popular in Bihar. It is made from rice, dal, and garam masala, cooked to a semi-paste like consistency and eaten with a lot of ghee, baigan ka bharta, aaloo ka bharta (mashed potato mix with garlic, green chili, onion, salt and mustard oil), tomato chutney (blanched tomato, ginger, mustard oil, onion and green chili), papad, tilori (a fried snack), and mango pickle. It's traditional to consume khichdi every Saturday in Bihar, as well as dinner during Makar Sankranti. A trendy variation in khichdi during winter is adding cauliflower and green peas.

 

A long time ago Khichadi was a poor man’s food, that is when two-time meal wasn't available with the low food budget, but these days this dish has also become among the best dish for the rich because of its nutritional values and can also be made as tasty adding with choicest vegetables simmered with an array of lentils and studded with nuts.

 

Health Benefit of Khichdi:

Khichdi is a nutritious food which has an ideal balance of nutrients. The mixture of rice, lentils and ghee will provide you with carbs, proteins, dietary dietary fiber, Vitamin C, calcium, magnesium, phosphorus and potassium. Lots of people also include veggies to it to boost its nutrients.



 

Comments & Reviews

 

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Mrs.Vahchef Posted on Sat Mar 07 2015

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Aarti Kalaskar Posted on Wed Nov 25 2015

easy and helthy recipe thank you?

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PURVHI JOSHI BHATTARAI Posted on Mon Dec 21 2015

Any reason to skip mustard seeds when using vegetables??

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Ankit Nanda Posted on Thu Jan 07 2016

i hate when cooks eat their own stuffs and the kind of ugly faces they make,?

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krati golash Posted on Sun Jan 31 2016

Thanks for sharing such a wonderful recipes, I love the way you teach :)?

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Suprema Payara Posted on Fri Mar 11 2016

I love the way to u taste the food. .....and Ur talking style?

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Sindu Shripati Posted on Wed Apr 13 2016

Hi ,I like the way u connect with us.?

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Raji Posted on Sat May 07 2016

U know... it's delicious?

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rayyan abdullah Posted on Sat Jun 04 2016

Seriously v.yummy?

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Radha Ranga Posted on Tue Jun 07 2016

Hi can u tell me for 1 cup of oats how many cups of water . I want the exact measure?

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Sorina Pricop Posted on Wed Jun 22 2016

I made it. I'm eating this right now and all I have to say is THANK YOU . Lots of love?

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u Posted on Mon Jul 11 2016

Super duper.. Healthy recepie mam?

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