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Palak Chana Dal

Palak Chana Dal
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Palak Chana Dal Recipe, How To Make Palak Chana Dal Recipe

This recipe is a combination of palak ( rich in iron) and chana dal (Highly nutritious, being rich in protein, fat, calcium, iron and B vitamins).

About Recipe

How to make Palak Chana Dal

(89 ratings)
0 reviews so far
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
Palak Chana Dal
Author : Vahchef
Main Ingredient : Spinach
Servings : 0 persons
Published date : November 22, 2016

Ingredients used in Palak Chana Dal
• Salt - 1 teaspoons.
• Urad dal - 1 teaspoons.
• Oil - 1-2 tablespoons.
• Mustard seeds - 1/2 teaspoons.
• Red chilli - 2 numbers.
• Onion - 2-3 tablespoons.
• Garlic - 5 clove.
• Chana - 1 1/2 cup.
• Palak - 3 bunch.
• Curry leaves - 5-6 numbers.
• Turmeric - 1 pinch.
• Chilli powder - 1 tablespoons.

1. Soak chana dal for atleast 15 mins before you start cooking ( soaking reduces the time taken for cooking ) 2. Wash palak leaves and drain the water 3. Pressure cook palak, chana dal and little turmeric for 15 mins ( or till the ingredients are softly cooked but not to a mashing consistency) 4. semi - mash the palak chana with little bit of water 5. take a small pan - add oil and fry sliced onions, redchilli, chana dal, urad dal, mustard seeds, garlic cloves, curry leaves till brown and add the tempering to palak chana dal mix.

Cooking with images


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