Spinach is high in vitamin A and C and is one of only four vegetables that are also high ...

The Exotic famous shikampuri Kebab which means 'belly-full' referring to the stuffing in ...

Spicy Cashew Chicken stir-fry is an exotic dish that is truly enticing. A medley of exoti...

Chicken and figs cooked in an amazingly scintillating and silky Mughlai style of gravy, t...

chintakaya common preparation in Andhra Pradesh in Indian cuisine.chitrannam means puliho...

Italian bread is a flat oven baked recipe mix yeast, sugar, salt and water in the right p...

Pan Roasted Cauliflower With Quinoa Soup Recipe, Phulgopi Pattagobi Khatti , How To Make Pan Roasted Cauliflower With Quinoa Soup Recipe

Name: PAN ROASTED CAULIFLOWER WITH QUINOA SOUP
Prep time: 30 min
Cook time: 15 min
Total time: 15 min
Yield: 2

Pan roasted cauliflower with quinoa soup is an excellent flavory soup with quinoa in it.

About Recipe

Cauliflower Gobi Puvvu pulusu, Cauliflower Kovippu Pookosu kulambu, Phool Kopi Fulkopi thok

(89 ratings)

0 reviews so far

Prep time
30 mins

Cook time
15 mins

Total time
45 mins

Author : Vahchef
Main Ingredient : Cauliflower

Servings : 2 persons
Published date : December 18, 2018

Ingredients used in PAN ROASTED CAULIFLOWER WITH QUINOA SOUP
• Extra virgin coconut oil - 1 tablespoon.
• Garlic(chopped) - 1/2 tea spoon.
• Bay leaf - 1 number.
• Florets of cauliflower - 1 cup.
• Salt - to taste.
• Scallion(chopped) - 1/2 tea spoon.
• Mixed herbs - 1/2 tea spoon.
• Stock - 2 cup.
• Cornflour - 1 tablespoon.
• Quinoa(soaked for 30 min) - 3 tablespoons.
• Fresh cream - 30 ml.
• Pepper(crushed) - 1 tea spoon.
• Sweet corn - 1 tablespoon.
Method:
Heat extra virgin coconut oil and add garlic, bay leaf, 1/2 cup blanched small florets of cauliflower, salt and roast it. Add scallion, oregano and saute it. Remove bay leaf and transfer it into blender to make coarse paste. Heat the pan and add coarse paste, little stock, cornflour, quinoa and mix thoroughly, check for seasoning. Add salt, fresh cream, pepper, 1/2 cup cauliflower florets boil it. Transfer it into a bowl and garnish with scallion and roasted corns. Now the tasty roasted cauliflower soup with quinoa is ready to serve.