Quinoa Upma

Share
47 Ratings
4 Reviews
Print
Recipe By Vahchef
30 m
2 servings

Baby Corn Manchuria

Baby corn manchurian is a very popular Indo-Chinese vegetarian dish prepared with baby co...

Mango Kadhi

Mango Kadhi is an excellent side dish made with mango juice added to ghee tempered yogurt...

Batata Papad Fry Bhaaji Potatoes And Papad Curry

An excellent crispy and spicy dish made with thinly sliced potatoes and masala papads coo...

Dahi Bendi Kashmiri

Dahi bhindi or dahi wali bhindi is rich, creamy okra is best to serve with roti or butter...

Lamb Kofta Curry

Lamb koftas cooked in a thick spicy gravy . It makes a great meal when served with jeera ...

Rava Dosa Quick Version

Rava dosa is a very tasty and crispy semolina pan cakes.It is a perfect breakfast that ca...

Quinoa Upma Recipe, How To Make Quinoa Upma Recipe

Name: QUINOA UPMA
Prep time: 20 min
Cook time: 10 min
Total time: 10 min
Yield: 2

Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast or lunch or dinner in no time. It is perfect for bachelors, vegetarians, vegans looking for healthy protein rich recipes.

About Recipe

How to make QUINOA UPMA

(47 ratings)

4 reviews so far

Prep time
20 mins

Cook time
10 mins

Total time
30 mins

Author : Vahchef
Main Ingredient : Other

Servings : 2 persons
Published date : February 20, 2019

Ingredients used in QUINOA UPMA
• Ghee - 2 tablespoons.
• Mustard seeds - 1/2 tea spoon.
• Cumin seeds - 1/2 tea spoon.
• Green chillies(chopped) - 1 number.
• Curry leaves - 1 spring.
• Onions(chopped) - 1 tablespoon.
• Ginger(chopped) - 1 tea spoon.
• Carrot(chopped) - 1 tablespoon.
• Salt - to taste.
• Quinoa - 1/2 cup.
• Hot water - 1 cup.
• Coriander leaves - 1/4 bunch.
• Lime juice - 1 tea spoon.
• Ground nuts(roasted) - 1 tablespoon.
• Tomato(chopped) - 1 number.
Method:
Heat ghee in a pan and add mustard seeds, cumin seeds, green chillies, curry leaves, onions, ginger and saute it. Add carrots, little salt and saute it. Wash the quinoa then soak it for 5 -20 minutes and strain the water. To the above pan add quinoa, water, salt and mix thoroughly then place the lid and cook it on slow flame for 10 minutes. Add roasted ground nuts, lime juice, coriander leaves. Now the protein rich quinoa is ready to serve.