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Rainbow Salad

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About Recipe

How to make RAINBOW SALAD

(3 ratings)
9 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
RAINBOW SALAD
Author : Vahchef
Main Ingredient : Mix Vegetable
Servings : 2 persons
Published date : December 10, 2018


Ingredients used in RAINBOW SALAD
• Carrot (grated) - ½ cup.
• Pomegranate seeds - ½ cup.
• Yellow tomatoes - 4-5 numbers.
• Broccoli (chopped) - 1/4 cup.
• Black grapes - 5 numbers.
• Basil leaves - 2 tablespoons.
• Peanuts (soaked) - ½ cup.
• Almonds - 10 grams.
• Walnuts - 10 grams.
• Apple (diced) - ½ cup.
• Cabbage (grated) - 2 tablespoons.
• Grapes - 6 numbers.
• Cherry tomatoes - 5 numbers.
• Alpha alpha sprouts - ½ cup.
• Moong sprouts - ½ cup.
• Cowpea sprouts - ½ cup.
• Coriander leaves - ½ bunch.
• Salt - to taste.
• Pepper powder - ½ tea spoon.
• Lemon juice - ½ tea spoon.
Method:
  • In a bowl, add carrot, pomegranate seeds, yellow tomato, broccoli, black grapes, basil leaves, peanuts, almonds, walnuts, apple dices, cabbage, grapes, cherry tomatoes, alpha sprouts, moong sprouts, cowpea sprouts, coriander, salt, pepper powder, lemon juice and mix well.

Rainbow salad is ready to serve.






Cooking with images







 

Comments & Reviews

 

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Recent comments

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Ahmed Abeda Posted on Wed Mar 12 2014

Not bad?

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Neththra'sVision Posted on Thu Mar 13 2014

When I saw that dish I thought how lucky you are. Fresh fruit and fresh vegetable mmm.....yum ...yum....yum....?

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Uma Koduri Posted on Fri Mar 14 2014

Love this RAINBOW salad. Note that the oval Be Fit, Be Cool logo has RAINBOW colors at the rim to indicate you should eat colorful fruits and vegetables which are loaded with nutrients, vitamins and minerals.?

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Aadhar Raj Posted on Sat Mar 29 2014

plz do tell how to make heathy mutton stue?

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Vani Madgal Posted on Thu Apr 17 2014

Salad dressing I frequently make for 1 and a half cup of mixed veggies - 2 tbsp olive oil, 1 tsp lemon juice, salt and pepper. Whisk these ingredients and toss the veggies in the dressing. Adding Himalyan pink salt instead of regular salt enhances th

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farishton Posted on Fri May 02 2014

Hi....sprouts jo use kiye ho wo raw hai...??

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GodzLove1 Posted on Fri Aug 15 2014

Wow looks delicious !?

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milly Marcelo Posted on Mon Sep 29 2014

This looks good and colorful!?

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jeneeka kumari Posted on Tue Apr 26 2016

good job?

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