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Rainbow Salad Health And Colors - Be Fit Be Cool Aapi

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Rainbow Salad Health And Colors - Be Fit Be Cool Aapi Recipe, How To Make Rainbow Salad Health And Colors - Be Fit Be Cool Aapi Recipe

This tasty color full salad is a combination of vegetables and fruits, which is very healthy and tasty too.29279

About Recipe

How to make Rainbow Salad Health and Colors - Be Fit Be Cool AAPI

(2 ratings)
9 reviews so far
Prep time
5 mins
Cook time
mins
Total time
5 mins
Rainbow Salad Health and Colors - Be Fit Be Cool AAPI
Author : Vahchef
Main Ingredient : Mix Vegetable
Servings : 2 persons
Published date : September 06, 2017


Ingredients used in Rainbow Salad Health and Colors - Be Fit Be Cool AAPI
• Carrot (grated) - 1 cup.
• Pomegranate seeds - ½ cup.
• Yellow tomatoes - 4 - 5 numbers.
• Broccoli - 1/4 cup.
• Black grapes - 5 - 6 numbers.
• Basil leaves - 2 tablespoons.
• Peanuts (soaked - 1/4 cup.
• Almonds - 10 grams.
• Walnuts - 10 grams.
• Apple (diced) - ½ cup.
• Cabbage (grated) - 2 tablespoons.
• Grapes - 5 - 6 numbers.
• Cherry tomatoes - 4 - 5 numbers.
• Alpha alpha sprouts - 1/4 cup.
• Moong sprouts - 1/4 cup.
• Cowpea sprouts - 1/4 cup.
• Coriander leaves - ½ bunch.
• Pepper powder - ½ tea spoon.
• Salt - to taste.
• Lime juice - 1 number.
Method:

In a bowl add carrot, pomegranate seeds, yellow Tomato, broccoli, black grapes, basil leaves, peanuts, almonds, walnuts, apple dices, cabbage, grapes, cherry tomatoes, alpha alpha sprouts, moong sprouts, cowpea sprouts, coriander leaves, salt, pepper powder, lemon juice and mix well and serve.






Cooking with images







 

Comments & Reviews

 

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Recent comments

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Ahmed Abeda Posted on Wed Mar 12 2014

Not bad?

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Neththra'sVision Posted on Thu Mar 13 2014

When I saw that dish I thought how lucky you are. Fresh fruit and fresh vegetable mmm.....yum ...yum....yum....?

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Uma Koduri Posted on Fri Mar 14 2014

Love this RAINBOW salad. Note that the oval Be Fit, Be Cool logo has RAINBOW colors at the rim to indicate you should eat colorful fruits and vegetables which are loaded with nutrients, vitamins and minerals.?

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Aadhar Raj Posted on Sat Mar 29 2014

plz do tell how to make heathy mutton stue?

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Vani Madgal Posted on Thu Apr 17 2014

Salad dressing I frequently make for 1 and a half cup of mixed veggies - 2 tbsp olive oil, 1 tsp lemon juice, salt and pepper. Whisk these ingredients and toss the veggies in the dressing. Adding Himalyan pink salt instead of regular salt enhances th

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farishton Posted on Fri May 02 2014

Hi....sprouts jo use kiye ho wo raw hai...??

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GodzLove1 Posted on Fri Aug 15 2014

Wow looks delicious !?

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milly Marcelo Posted on Mon Sep 29 2014

This looks good and colorful!?

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jeneeka kumari Posted on Tue Apr 26 2016

good job?

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