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Spinach Wrapped Punjabi Tikki

Spinach Wrapped Punjabi Tikki
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Spinach Wrapped Punjabi Tikki Recipe, How To Make Spinach Wrapped Punjabi Tikki Recipe

Its Very healthy kind of Snacks you can serve as Lunch/Dinner Starters as well as evening Snacks...

About Recipe

How to make Spinach Wrapped Punjabi Tikki

(59 ratings)
0 reviews so far
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
Spinach Wrapped Punjabi Tikki
Author : Vahchef
Main Ingredient : Spinach
Servings : 0 persons
Published date : June 15, 2018


Ingredients used in Spinach Wrapped Punjabi Tikki
• Gram flour (besan) to make dry batter - 1 cup.
• Spinach leaf (palak) to wrap tikkis - 1 bunch.
• Coriander leaf (hara dhaniya) - 1 cup.
• Red chilly powder - .
• Coriander powder - 1 teaspoons.
• Onions (thin chopped) - 1 big.
• Green chilly - 3 piece.
• Garlic - 5 clove.
• Lobiya (chawla) - half Small cup.
• Green monng (sprouts) - half Small cup.
• Kabuli chane - 1 Small cup.
• Kidney beans (rajma) - 1 Small cup.
• Suji (rawa) to make crispy - 1 & half cup cup.
• Poppy seed (khas-khas) - 1 small cup.
• Salt - 2 tbsp to taste.
• Butter or oil to fry - 100 grams.
• Raisins (kishmish) - 50gm grams.
Method:

1.First Put all healthy ingredients Pulses (Rajma etc..) in one bowl amp; Soak in the water for whole night at least 6-7 hours. 2.Take water away from soaked Ingredients amp; put it into Pressure cooker with 2 glass of water for 15-20 mins (take 3-4 Whissels). 3.After that take out from cooker amp; keep aside in net kind of utensil.. 4.For Tikki Preparation; take a big vessel to add soaked ingredient then mash it well, now add Garlic amp; Chilly paste amp; finely chopped onions amp; chpped coriander leaves into it with Red chilly amp; Coriander Powder with salt to Taste. 4.Add Besan amp; Rawa to make it thick amp; dry batter or mixture to make easily tikiya of this. 5.Mix it well then taste it to check everything is fine. 6.Put some oil on your palm then take tikki mixture to give proper shape (round or Rectangle) whatever you like it amp; keep kishmish in center of tikki shape it amp; take poppy seeds on one plate cover both sides of Tikki. 7.Then take Spinach leaf spread butter on whole leaf amp; keep tikki into it amp; close both sides of spinach to cover tikki. 8.Heat a Pan or Tawa put oil or butter on surface of tawa amp; Put Spinach wrapped tikki on it. 9.Deep fry it on low flame till both side comes brown amp; same with all tikki. 10.For garnishing put some coriander leaves on Tikki amp; grated cheese. 11.Served with green chutney amp; Sauce






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