Kerala parotta is similar to north India's Laccha Paratha. The only difference is that Ke...

This is snack recipe. Street style bread omelet topped with cheese is found all over Indi...

A tangy and sweet chat made with sweet potatoes mingled in chat masala, chilies, rock sal...

Lauki katti dal is a very simple lentil preparation slightly tangy; bottle gourd cooked w...

Fried butter biscuits are one of the best homemade easy to make biscuit recipes which wil...

This solah parath wala paratha is a famous dish in Delhi. Six layers are rolled out and p...

Sprouts And Oats Tikkis Recipe, How To Make Sprouts And Oats Tikkis Recipe

Name: SPROUTS AND OATS TIKKIS
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2

This is very nutritious and tasty snack, made with sprouts and oats

About Recipe

How to make SPROUTS AND OATS TIKKIS

(89 ratings)

3 reviews so far

Prep time
10 mins

Cook time
10 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : Sprouts

Servings : 2 persons
Published date : December 31, 2018

Ingredients used in SPROUTS AND OATS TIKKIS
• Oats - 1 cup.
• Sprouts - 1 cup.
• Peanuts - 1/4 cup.
• Garlic - 3 numbers.
• Turmeric - pinch.
• Coriander powder - 1/2 tea spoon.
• Chilli powder - 1/2 tea spoon.
• Garam masala - 1/4 tea spoon.
• Onions - 1 number.
• Salt - to taste.
• Oil - as required.
• Water - as required.
Method:
Soak the sprouts and peanuts overnight and boil it by adding salt.Put all the boiled sprouts in a blender and make it into a powder. Transfer this into a bowl and add oats, chopped garlic, turmeric powder, Coriander powder, red chili powder, garam masala powder, chopped onions, salt, mix it like a dough. Divide the dough into equal portions and shape them like a tikkis. Heat tawa and place the tikis and pour some oil and cook this on both side till it gets golden color. Serve them with tomato ketchup.