Anyone who likes Mushrooms will love Mushroom Manchurian to its death. It is rich in Vita...

How to makeCREAMY PUMPKIN AND COCONUT SOUP?How to cookCREAMY PUMPKIN AND COCONUT SOUP?Le...

Crispy Bitter Melon 65 fry tastes amazingly delicious and serves as the best side dish....

Bruschetta is an antipasto from Italy consisting of grilled bread rubbed with garlic and ...

Bajri chi bhakri - bajra roti made with flour of pearl millet a specialty of Maharashtra....

Pair shrimp spring rolls with a peanut dipping sauce is a perfect accompaniment for the p...

Sprouts And Oats Tikkis Recipe, How To Make Sprouts And Oats Tikkis Recipe

Name: SPROUTS AND OATS TIKKIS
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2

This is very nutritious and tasty snack, made with sprouts and oats

About Recipe

How to make SPROUTS AND OATS TIKKIS

(89 ratings)

3 reviews so far

Prep time
10 mins

Cook time
10 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : Sprouts

Servings : 2 persons
Published date : December 31, 2018

Ingredients used in SPROUTS AND OATS TIKKIS
• Oats - 1 cup.
• Sprouts - 1 cup.
• Peanuts - 1/4 cup.
• Garlic - 3 numbers.
• Turmeric - pinch.
• Coriander powder - 1/2 tea spoon.
• Chilli powder - 1/2 tea spoon.
• Garam masala - 1/4 tea spoon.
• Onions - 1 number.
• Salt - to taste.
• Oil - as required.
• Water - as required.
Method:
Soak the sprouts and peanuts overnight and boil it by adding salt.Put all the boiled sprouts in a blender and make it into a powder. Transfer this into a bowl and add oats, chopped garlic, turmeric powder, Coriander powder, red chili powder, garam masala powder, chopped onions, salt, mix it like a dough. Divide the dough into equal portions and shape them like a tikkis. Heat tawa and place the tikis and pour some oil and cook this on both side till it gets golden color. Serve them with tomato ketchup.