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Sprouts Salad

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Sprouts Salad Recipe, How To Make Sprouts Salad Recipe

How to make sprouts at home, Sprouts salad recipe, Sprouts recipe,Sprouts salad for weight loss

About Recipe

How to make Sprouts Salad

(7 ratings)
21 reviews so far
Prep time
5 mins
Cook time
mins
Total time
5 mins
Sprouts Salad
Author : Vahchef
Main Ingredient : Paneer/Cheese
Servings : 4 persons
Published date : February 27, 2019


Ingredients used in Sprouts Salad
• Moong dal sprouts - 1 cup.
• Cowpea sprouts - 1 cup.
• Alpha alpha sprouts - 1 cup.
• Paneer - 50 grams.
• Milk - 1/2 cup.
• Pepper powder (crushed) - 1 teaspoons.
• Lemon juice - 3 tablespoons.
• Salt - 0 to taste.
• Spring onions - 1 numbers.
• Chinese cabbage - 1/4 cup.
Method:
1.In a bowl, add moong dal sprouts, cow pea sprouts, alpha alpha sprouts, spring onions, Chinese cabbage and keep a side.
2.In a blender, put Paneer, milk, salt, and make it like a thin paste, to this and pepper powder, lemon juice, salt and mix well and add this mixture to sprouts and mix well and serve.





Cooking with images







 

Comments & Reviews

 

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Recent comments

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Sharuna S Posted on Fri Mar 14 2014

Awesome !!?

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Mizan Khan Posted on Fri Mar 14 2014

Loving the healthy options. Pls keep them coming!?

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Neththra'sVision Posted on Sat Mar 15 2014

This is a very nutritious dish and I love it! omg VahChef swallowed a big spoonful of sprouts without munching, I guess they will get planted in your stomach and come out from the nose,mouth and ears! lol  hahhaha?

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Ranjana Sanjay Posted on Sat Mar 15 2014

How to sprout beans....could u show.thnx?

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Seema Prasad Posted on Sat Mar 15 2014

How is it healthy when you are using full fat paneer from the store??

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queen bee Posted on Sun Mar 16 2014

OMG sososo healthy.?

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sai sathish Posted on Sun Mar 16 2014

Guruvu garu low fat paneer ekkada dorukuthundi sir????

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Sudha Ramya Posted on Sat Jun 28 2014

Chef can u show us how to prepare sour cream ?

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harsha weeraratne Posted on Wed Oct 15 2014

Do not like shop mayonaise.This is healthy, shall make it. Make some more salad dressings please.?

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Surekha Shah Posted on Sat Nov 15 2014

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chintu Kumar Posted on Mon Mar 16 2015

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Aswathy Nair Posted on Thu Oct 01 2015

Is it cooked green gram ??

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