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Tomato Bath With Quinoa

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Tomato Bath With Quinoa Recipe, ?Tameta sukhi sabji, How To Make Tomato Bath With Quinoa Recipe

Quick tomato quinoa bath is a vegan, nutritious meal. It has tomato, mint, quinoa . This is high protein and healthy lunch box recipe for kids.

Tomato rice  recipe is a main course dish that's colorful, tangy, yet delicious and tickles your taste buds. Fundamentally, tomato rice rcipe is cooked plain without another veggie. Tomato rice is the most popular dish, especially in the south India.

 The mixture of ripe juicy tomatoes together with aromatic spices is really a yummy and delicious treat. There are lots of versions of the dish... Read More..

About Recipe

Tametokai vepudu, Takkali pazham varuval, Toamaatar Bhaja

How to make TOMATO BATH WITH QUINOA

(31 ratings)
0 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
TOMATO BATH WITH QUINOA
Author : Vahchef
Main Ingredient : Tomatoes
Servings : 2 persons
Published date : February 13, 2019


Ingredients used in TOMATO BATH WITH QUINOA
• Ghee - 2 tablespoons.
• Mustard seeds - 1/2 tea spoon.
• Cumin seeds - 1/2 tea spoon.
• Curry leaves - 2 springs.
• Red chillies - 2 numbers.
• Green chillies - 2 numbers.
• Cashew nuts - 8 piece.
• Onions(chopped) - 1/4 cup.
• Turmeric powder - 1/4 tea spoon.
• Tomato(chopped) - 1 cup.
• Salt - to taste.
• Roasted sesame seeds powder - 1 tablespoon.
• Quinoa(soaked for 1 hr) - 1 cup.
• Hot water - as required.
• Garlic(crushed) - 5 numbers.
Method:
  • Heat ghee in a pan and add mustard seeds, cumin seeds, curry leaves, red chillies, green chillies, cashew nuts, onions and saute it.
  • Add turmeric powder, tomato, salt and saute it for 1 minute.
  • To it add roasted sesame seeds powder, quinoa, hot water and cook it on slow flame for 5 -10 minutes with the lid on it.

Now the tasty tomato bath with quinoa is ready to serve.






Cooking with images Tamoto bhaji, Tomatoes , Tomaato Hannu palya





Articles


Tomato rice  recipe is a main course dish that's colorful, tangy, yet delicious and tickles your taste buds. Fundamentally, tomato rice rcipe is cooked plain without another veggie. Tomato rice is the most popular dish, especially in the south India.

 The mixture of ripe juicy tomatoes together with aromatic spices is really a yummy and delicious treat. There are lots of versions of the dish however this specific recipe is surely an individual favorite. Tomato rice is definitely ideal to be a complete meal or light meal or brunch, served alongside with yogurt/ raita and papad.

 Tomato Rice recipes is among those simplest rice dishes however can be extremely satisfying to taste buds and among the list of favorite lunch box meals for kids and convenient to carry to office. Tomato rice is a simple meal without much fuzz to carry as it can be eaten alone. Tangy tomato rice makes a one dish great meal.

other famous tomato rice dishes include tomato biryani, tomato pulao, tomato bath,

 

Health Benefit of Tomato and Lemon rice:

The benefits of rice contain ability to supply fast and instant energy, control and improve bowel movements, balance blood sugar levels, and reduce the aging process, as well as supplying an essential source of vitamin B1 to the body

 Tomatoes are nutritious to health and have beneficial medicinal values too. One tomato carries larger amount of vitamin c, potassium, iron, vitamin A, and lycopene. Lycopene is an antioxidant which prevents free radical cells from forming in our body thus possibly preventing cancer. It is regarded as among the healthiest vegetables.



 

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