SATHUMAVVU(HEALTH MIX)1

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Description

A HEALTHY MIXTURE FOR KIDS THAT INCLUDES ALL THE NECESSARY NUTRIENTS FOR CHILD DEVELOPMENT AND FOR EVERY DAY HEALTH.

To make sprouts,soak the grains for 8 hrs,drain well and keep for a night in hotbox. Soak corn separately. Soak uraddal,green gram,mace,millet,soya,horsegram,raagi and wheat. Soak and make sprouts of above ingredients. Then dry the sprouts in room temperature and dry roast in medium flame little by little.(till smell comes) Dry roast the remaining ingredients too except elaichi. Powder all together and store in air-tight container.

How to make the tasty recipe procedure as follows:

To make sprouts,soak the grains for 8 hrs,drain well and keep for a night in hotbox. Soak corn separately. Soak uraddal,green gram,mace,millet,soya,horsegram,raagi and wheat. Soak and make sprouts of above ingredients. Then dry the sprouts in room temperature and dry roast in medium flame little by little.(till smell comes) Dry roast the remaining ingredients too except elaichi. Powder all together and store in air-tight container.

How to make the tasty recipe description mentioned here,A HEALTHY MIXTURE FOR KIDS THAT INCLUDES ALL THE NECESSARY NUTRIENTS FOR CHILD DEVELOPMENT AND FOR EVERY DAY HEALTH.

Ingredients

Directions

To make sprouts,soak the grains for 8 hrs,drain well and keep for a night in hotbox. Soak corn separately. Soak uraddal,green gram,mace,millet,soya,horsegram,raagi and wheat. Soak and make sprouts of above ingredients. Then dry the sprouts in room temperature and dry roast in medium flame little by little.(till smell comes) Dry roast the remaining ingredients too except elaichi. Powder all together and store in air-tight container.

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