Spinach Wrapped Punjabi Tikki1

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Description

Its Very healthy kind of Snacks you can serve as Lunch/Dinner Starters as well as evening Snacks...

1.First Put all healthy ingredients Pulses (Rajma etc..) in one bowl amp; Soak in the water for whole night at least 6-7 hours. 2.Take water away from soaked Ingredients amp; put it into Pressure cooker with 2 glass of water for 15-20 mins (take 3-4 Whissels). 3.After that take out from cooker amp; keep aside in net kind of utensil.. 4.For Tikki Preparation; take a big vessel to add soaked ingredient then mash it well, now add Garlic amp; Chilly paste amp; finely chopped onions amp; chpped coriander leaves into it with Red chilly amp; Coriander Powder with salt to Taste. 4.Add Besan amp; Rawa to make it thick amp; dry batter or mixture to make easily tikiya of this. 5.Mix it well then taste it to check everything is fine. 6.Put some oil on your palm then take tikki mixture to give proper shape (round or Rectangle) whatever you like it amp; keep kishmish in center of tikki shape it amp; take poppy seeds on one plate cover both sides of Tikki. 7.Then take Spinach leaf spread butter on whole leaf amp; keep tikki into it amp; close both sides of spinach to cover tikki. 8.Heat a Pan or Tawa put oil or butter on surface of tawa amp; Put Spinach wrapped tikki on it. 9.Deep fry it on low flame till both side comes brown amp; same with all tikki. 10.For garnishing put some coriander leaves on Tikki amp; grated cheese. 11.Served with green chutney amp; Sauce


Ingredients

Directions

1.First Put all healthy ingredients Pulses (Rajma etc..) in one bowl amp; Soak in the water for whole night at least 6-7 hours. 2.Take water away from soaked Ingredients amp; put it into Pressure cooker with 2 glass of water for 15-20 mins (take 3-4 Whissels). 3.After that take out from cooker amp; keep aside in net kind of utensil.. 4.For Tikki Preparation; take a big vessel to add soaked ingredient then mash it well, now add Garlic amp; Chilly paste amp; finely chopped onions amp; chpped coriander leaves into it with Red chilly amp; Coriander Powder with salt to Taste. 4.Add Besan amp; Rawa to make it thick amp; dry batter or mixture to make easily tikiya of this. 5.Mix it well then taste it to check everything is fine. 6.Put some oil on your palm then take tikki mixture to give proper shape (round or Rectangle) whatever you like it amp; keep kishmish in center of tikki shape it amp; take poppy seeds on one plate cover both sides of Tikki. 7.Then take Spinach leaf spread butter on whole leaf amp; keep tikki into it amp; close both sides of spinach to cover tikki. 8.Heat a Pan or Tawa put oil or butter on surface of tawa amp; Put Spinach wrapped tikki on it. 9.Deep fry it on low flame till both side comes brown amp; same with all tikki. 10.For garnishing put some coriander leaves on Tikki amp; grated cheese. 11.Served with green chutney amp; Sauce

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