Okra in tamarind gravy or Bendakaya pulusu is a popular dish in Andhra Pradesh. The okra fried in mustard seeds is soaked in a pulp rich tamarind juice. Okra is a rich source of dietary fiber. It is also keeps the digestion problem away. Proper digestion reflects through a healthy-looking skin.
1. Heat oil in a pan and add mustard seeds, cumin seeds, fenugreek seeds and saute it. 2. Add chopped onions, salt, green chillies slices, okra, ginger garlic paste, turmeric powder, curry leaves and mix thoroughly and keep the lid on it and cook it for 5 mins. 3. To it add coriander powder, cumin powder, red chilly powder, salt, tamarind juice, water and mix thoroughly and cook it. 4. Then add sugar, dry roasted sesame seeds powder and boil it once and check for seasoning. 5. Now bendakaya pulusu is ready to serve with rice.
How to make the tasty recipe procedure as follows:1. Heat oil in a pan and add mustard seeds, cumin seeds, fenugreek seeds and saute it. 2. Add chopped onions, salt, green chillies slices, okra, ginger garlic paste, turmeric powder, curry leaves and mix thoroughly and keep the lid on it and cook it for 5 mins. 3. To it add coriander powder, cumin powder, red chilly powder, salt, tamarind juice, water and mix thoroughly and cook it. 4. Then add sugar, dry roasted sesame seeds powder and boil it once and check for seasoning. 5. Now bendakaya pulusu is ready to serve with rice.
How to make the tasty recipe description mentioned here,Okra in tamarind gravy or Bendakaya pulusu is a popular dish in Andhra Pradesh. The okra fried in mustard seeds is soaked in a pulp rich tamarind juice. Okra is a rich source of dietary fiber. It is also keeps the digestion problem away. Proper digestion reflects through a healthy-looking skin.1. Heat oil in a pan and add mustard seeds, cumin seeds, fenugreek seeds and saute it. 2. Add chopped onions, salt, green chillies slices, okra, ginger garlic paste, turmeric powder, curry leaves and mix thoroughly and keep the lid on it and cook it for 5 mins. 3. To it add coriander powder, cumin powder, red chilly powder, salt, tamarind juice, water and mix thoroughly and cook it. 4. Then add sugar, dry roasted sesame seeds powder and boil it once and check for seasoning. 5. Now bendakaya pulusu is ready to serve with rice.