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Sole Meuniere
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Sole Meuniere
Sole Meuniere Video Recipe
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Sole Meuniere
4.0
Stars based on
243
Reviews
Author :
asini85...
Published On :
Nov 3, 2007
Preparation Time:
10
min
Recipe Type :
NonVeg-Main
Cooking Time :
30
min
Standing Time :
5-8 mins
Yield
:
4 (4 servings)
Ingredient :
Sole Fillets
Description :
Sole fish fillets cooked in butter sauce.
Recipe of
Sole Meuniere
Ingredient Name
Unit
Quantity
flour
cup
1
Fresh black pepper
to taste
lemon juice
number
1
parsley
springs
10
Salt
to taste
salted butter
tbsp
8
sole fillets
oz
6-8
Directions | How to make Sole Meuniere
Step 1: Remove the black skin from the soles. Chop the parsley sprigs, discard the stems. Season fillets with salt and pepper. Step 2: Spread the flour in a plate. Dredge fillets in flour, shaking off any excess flour. Step 3: Melt 3 tablespoons of butter in a large skillet. Add a sole fillet or if the skillet is large enough, place 2 fillets at the same time. Cook over high heat for 5 minutes. Turn the fillet and cook on the other side for 5 minutes again. Step 4: Set aside and keep fillets warm. Sprinkle with lemon juice and parsley. Cook the other sole fillets the same way. Add butter if needed. Step 5: Melt the remaining butter in the skillet. When brown, remove from heat and place the sole fillets. Serving: Serve immediately. Garnish with lemon slices. Sole Meuniere is excellent in combination with potatoes or rice.
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Sole Meuniere
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