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Everything about Almonds :

This nut is the kernel of the fruit of the almond tree. Throughout history, almonds have been enjoyed not only for their delicate, versatile flavor and great crunch, but also their legendary healthful properties. Although packaged almonds are available year round, they are the freshest in mid-summer, which is when they are at the height of their season. Almonds are high in monounsaturated fats, the same type of health-promoting fats as are found in olive oil, Almonds offer protein, unsaturated fat, dietary fiber, vitamin E, magnesium, and calcium.

Almonds also known as

Language Ingredient Name
Bangali Badam 
Gujarati Badam 
Hindi Badam 
Kannada Madami 
Kashmiri Baadaam 
Malyalam Badam 
Marathi Badam 
Oriya Badama 
Tamil Badam 
Telugu Badam Kayi 

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