Take a bowl add Dalia (cracked wheat) in this add hot water and soak for 10 minutes use a strainer and strain the Dalia.
Steam the Dalia in the same strainer and let it cool down,
transfer it in to the bowl and add chopped parsley, chopped onions, salt, chopped spring onion, mint,
chopped tomatoes, lemon juice, olive oil, crushed pepper mix it up .
Serve this with your favorite lettuce or on pieces of bread.
4.0 stars based on
35 reviews
Prep time: Minutes
Cook time: Minutes
Total time: 1 hour 30 min
No Value
Serving size: 1 medium slice
Calories per serving: 250
Fat per serving: 12g
Ingredients:
Thinly-sliced apples:
6 cupsWhite sugar:
3/4 cup
Directions:
Tabbouleh is a Levant Arab salad traditionally made of Bulgar, tomatoes, cucumbers, finely chopped parsley, mint, onion, and garlic and seasoned with olive oil, lemon juice, and salt, although there are various other variations such as using couscous instead of Bulgar.
Recipe of Tabbouleh salad Broken Wheat Salad
Ingredient Name
Quantity
Unit
Tomatoes Chopped
4
Numbers
Mint
1
Bunch
Spring Onions Chopped
3
Tablespoons
Onions Chopped
2
Numbers
Parsley Chopped
4
Tablespoons
Dalia
1
Cup
Lemon Juice
2
Tablespoons
Olive Oil
2
Tablespoons
Salt
To Taste
Pepper Crushed
1/2
Teaspoons
Directions
Take a bowl add Dalia (cracked wheat) in this add hot water and soak for 10 minutes use a strainer and strain the Dalia.
Steam the Dalia in the same strainer and let it cool down,
transfer it in to the bowl and add chopped parsley, chopped onions, salt, chopped spring onion, mint,
chopped tomatoes, lemon juice, olive oil, crushed pepper mix it up .
Serve this with your favorite lettuce or on pieces of bread.
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