Vahchef with Indian food videos inspires home cooks with new recipes every day.
Vahchef with Indian food videos inspires home cooks with new recipes every day.
Prep time : 40 mins
Cook time : 25 mins
Total time : 25 mins
Author :Vahchef
Main Ingredient : Spinach
(1 ratings)
1 reviews so far
Servings : 0 persons
Published date : November 06, 2016
| • Coconut - 1/2 cup. | |
| • Cumin seeds - 1 tablespoons. | |
| • Urid dal - 1 tablespoons. | |
| • Chana dal - 1 tablespoons. | |
| • Black pepper corns - 5 numbers. | |
| • Curry leaves - 5 numbers. | |
| • Coriander (whole) - 2 tablespoons. | |
| • Red chillies - 5 clove. | |
| • Spinach cooked - 1 bunch. | |
| • Moong dal - 1/2 cup. | |
| • Mustard seeds - 1 tablespoons. | |
| • Asafoetida powder - 1 pinch. |
cook spinach in water and mash it and set aside cook yellow lentils(moong dal 1/2cup) in pressure cooker for 5-6 whistles and set aside) Heat oil in a pan and fry cumin seeds,urad dal and chana dal, red chillies,curry leaves, black pepper corns,coconut and coriander. fry all these ingredients for 5-8 min on low flame and grind it with some water or some water drained from moong dal. set aside the paste Heat some oil in a pan and addd mustard seeds. Once seeds splutter add asafoetida powder(hing), cooked moong dal and salt . cook on low flame for 2-5 mins. Add spinach and cook for 2-5 mins on low flame. Add the coconut paste to this mixture and cook for 10-12 min.
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This is an authentic south indian way of cooking spinach with yellow lentils mixed with a paste made using coconut and other spices.
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vahuser Posted on Fri Feb 25 2011
Just destroyed the first attempt. I have a feeling the recipe calls for 2 TBSP of coriander seeds wich is a lot. 1 Tsp may be the right amount. @ 2 Tbsp of Coriander seeds all I can taste are the coriander seeds.. Next time I am going to use coriande
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