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Quinoa Vegetable Upma

Quinoa Vegetable Upma
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Quinoa Vegetable Upma Recipe, How To Make Quinoa Vegetable Upma Recipe

How to makeQuinoa Vegetable Upma ?How to cookQuinoa Vegetable Upma ?Learn the recipeQuinoa Vegetable Upma by vahchef.For all recipes visit vahrehvah.com

About Recipe

How to make Quinoa Vegetable Upma

(89 ratings)
0 reviews so far
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Quinoa Vegetable Upma
Author : Vahchef
Main Ingredient : Other
Servings : 0 persons
Published date : November 22, 2016


Ingredients used in Quinoa Vegetable Upma
• Peas - .5 cup.
• Carrots - 2 numbers.
• Onions - big - 1 numbers.
• Bell pepper - 1 numbers.
• Quinoa - 1 cup.
• Green chilies - 4 numbers.
Method:
Heat oil in a deep pan about 1tbsp, once hot add mustard seeds, hing. Let the mustard seeds splutter and then add curry leaves, green chilies, urad dhal(1tsp), channa dhal(1tsp), and turmeric. Please add chilies as per your taste buds I add about 6. Add onions, fry till golden brown and then add vegetables and salt. I haven#39;t mentioned the quantities for vegetables since everybody should experiment and figure out how much vegetable you like in this dish. I like more and my husband likes less :) so, finally we have reached a mid way-balanced it out :). Once the veggies are cooked add the quinoa and 2 cups of water and reduce the flame to medium-low. Cover and cook till done. The last 5 minutes uncover and cook if there is too much water left. When hot it looks a little mushy if too much water but don#39;t worry it looks good when semi-hot :) Have it with yogurt!





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