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Sole Meuniere

Sole Meuniere
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Sole Meuniere Recipe, How To Make Sole Meuniere Recipe

Sole fish fillets cooked in butter sauce.

About Recipe

How to make Sole Meuniere

(59 ratings)
0 reviews so far
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
Sole Meuniere
Author : Vahchef
Main Ingredient : Other
Servings : 0 persons
Published date : November 02, 2016


Ingredients used in Sole Meuniere
• Sole fillets - 6-8 oz.
• Salted butter - 8 tablespoons.
• Flour - 1 cup.
• Lemon juice - 1 numbers.
• Salt - to taste.
• Fresh black pepper - to taste.
• Parsley - 10 springs.
Method:
Step 1: Remove the black skin from the soles. Chop the parsley sprigs, discard the stems. Season fillets with salt and pepper. Step 2: Spread the flour in a plate. Dredge fillets in flour, shaking off any excess flour. Step 3: Melt 3 tablespoons of butter in a large skillet. Add a sole fillet or if the skillet is large enough, place 2 fillets at the same time. Cook over high heat for 5 minutes. Turn the fillet and cook on the other side for 5 minutes again. Step 4: Set aside and keep fillets warm. Sprinkle with lemon juice and parsley. Cook the other sole fillets the same way. Add butter if needed. Step 5: Melt the remaining butter in the skillet. When brown, remove from heat and place the sole fillets. Serving: Serve immediately. Garnish with lemon slices. Sole Meuniere is excellent in combination with potatoes or rice.





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