Aloo Gobi Matar is an onion-tomato based curry made with the three veggies. This dish is ...

Brinjal karam with peanut powder is a variety and tasty dish. It is really very yummy whe...

Snake gourd and chana dal curry is a simple south Indian side dish. Snake gourd and chann...

Methi Chaman is a paneer ( Indian cottage cheese) dish with fenugreek leaves and spinach ...

soya nuggets also called meal maker boiled and cooked in sweet and sour gravy....

Liver with dill leaf is a wonderful preparation with exotic and mouth-watering flavours f...

Soya And Aloo Kurma Recipe, aloo Sabji, How To Make Soya And Aloo Kurma Recipe

Name: SOYA AND ALOO KURMA
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4

A simple curry made with soya chunks and potato. This is a low fat healthy version served with poori's and roti's.

About Recipe

Bangaldumpa koora, Uralaikilangu Kuzhambu, Aloo torkari

(23 ratings)

6 reviews so far

Prep time
10 mins

Cook time
10 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : 0

Servings : 4 persons
Published date : March 19, 2019

Ingredients used in SOYA AND ALOO KURMA
• Potato(chopped) - 1/2 cup.
• Soya chunks - 1/2 cup.
• Coconut (grated) - 1 tablespoon.
• Oil - 2 tablespoons.
• Onion (chopped) - 1/2 cup.
• Salt - to taste.
• Ginger garlic paste - 1/2 tablespoon.
• Turmeric powder - 1/2 tea spoon.
• Curry leaves - 2 springs.
• Coriander powder - 1/2 tea spoon.
• Red chili powder - 1 tea spoon.
• Poppy seeds - 2 tablespoons.
• Cashew nuts - 8 no.
• Tomato (chopped) - 1/2 cup.
• Coriander leaves (chopped) - 1 bunch.
• Garam masala powder - 1/2 tea spoon.
• Green peas - 1/4 cup.
Method:
Take soya chunks and place in boiling water for 5 mins, squeeze water and keep aside. Heat pan and dry roast poppy seeds, cashew nuts, grated coconut and saute it, later transfer into blender and make a fine paste. Heat oil in the same pan, add onions, little salt, ginger garlic paste, turmeric powder, curry leaves and let it cook for half a minute. Then season with coriander powder, red chili powder and saute it. To it, add poppy seeds mixture paste, little water and mix nicely and saute it. Later add potato, little water cook it for 4 minutes with closed lid. Add soya chunks, chopped tomatoes, water and cook by stirring occasionally for about 2 minutes, check for seasoning. Then add garam masala, green peas. Place lid and cook it, later add coriander leaves and mix it well. Now Soya and aloo kurma is ready to serve.