This easy recipe is perfect for preparation of quick meal at any emergency time....

It is one of the popular curry spice curry made in Telugu regions with Tangy and earthy f...

Broad beans are loaded with lots of vitamins so this is a easy and healthy recipe. It sim...

Soya nuggets are rich in protein and the combination of this soya nuggets with simla mir...

This is a delicious, healthy and flavourful fry dish with drumstick leaves. ...

Bitter gourd/ bitter melon are slit, stuffed with spicy, tangy mixture and deep fried. Bi...

Soya And Aloo Kurma Recipe, aloo Sabji, How To Make Soya And Aloo Kurma Recipe

Name: SOYA AND ALOO KURMA
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4

A simple curry made with soya chunks and potato. This is a low fat healthy version served with poori's and roti's.

About Recipe

Bangaldumpa koora, Uralaikilangu Kuzhambu, Aloo torkari

(23 ratings)

6 reviews so far

Prep time
10 mins

Cook time
10 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : 0

Servings : 4 persons
Published date : March 19, 2019

Ingredients used in SOYA AND ALOO KURMA
• Potato(chopped) - 1/2 cup.
• Soya chunks - 1/2 cup.
• Coconut (grated) - 1 tablespoon.
• Oil - 2 tablespoons.
• Onion (chopped) - 1/2 cup.
• Salt - to taste.
• Ginger garlic paste - 1/2 tablespoon.
• Turmeric powder - 1/2 tea spoon.
• Curry leaves - 2 springs.
• Coriander powder - 1/2 tea spoon.
• Red chili powder - 1 tea spoon.
• Poppy seeds - 2 tablespoons.
• Cashew nuts - 8 no.
• Tomato (chopped) - 1/2 cup.
• Coriander leaves (chopped) - 1 bunch.
• Garam masala powder - 1/2 tea spoon.
• Green peas - 1/4 cup.
Method:
Take soya chunks and place in boiling water for 5 mins, squeeze water and keep aside. Heat pan and dry roast poppy seeds, cashew nuts, grated coconut and saute it, later transfer into blender and make a fine paste. Heat oil in the same pan, add onions, little salt, ginger garlic paste, turmeric powder, curry leaves and let it cook for half a minute. Then season with coriander powder, red chili powder and saute it. To it, add poppy seeds mixture paste, little water and mix nicely and saute it. Later add potato, little water cook it for 4 minutes with closed lid. Add soya chunks, chopped tomatoes, water and cook by stirring occasionally for about 2 minutes, check for seasoning. Then add garam masala, green peas. Place lid and cook it, later add coriander leaves and mix it well. Now Soya and aloo kurma is ready to serve.