Dahi Bhendi

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62 Ratings
84 Reviews
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Recipe By Vahchef
30 m
2 servings
37.4 Cals

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Dahi Bhendi Recipe, Bhindi Sabji, How To Make Dahi Bhendi Recipe

Name: DAHI BHENDI
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 2

Dahi Bhendi is typical Rajasthani dish, spiced okra cooked in a tangy yogurt sauce. The dish is spicy, tangy, slightly sweet and goes well with chapatti, roti etc.

About Recipe

Benda Kayi koora, Vendakai Vendai Kuzhambu, Dherasa Bhindi torkari

How to make DAHI BHENDI

(62 ratings)

84 reviews so far

Prep time
10 mins

Cook time
20 mins

Total time
30 mins

Author : Vahchef
Main Ingredient : Ladies Finger

Servings : 2 persons
Published date : February 12, 2019

Ingredients used in DAHI BHENDI
• Okra - 500 grams.
• Red chilli powder - 1/2 tea spoon.
• Salt - to taste.
• Turmeric powder - 1/4 tea spoon.
• Hing / asafoetida - pinch.
• Ginger garlic paste - 1/4 tea spoon.
• Curry leaves - 3 springs.
• Cumin seeds - 1/2 tea spoon.
• Mustard seeds - 1/2 tea spoon.
• Oil - 2 tablespoons.
• Coriander powder - 1/2 tea spoon.
• Garam masala powder - pinch.
• Yogurt - 1 cup.
• Coriander leaves (for garnishing) - 1/2 bunch.
Method:
Cut tender okra into 1 inch size pieces and keep aside. Heat 2 tablespoons of oil in a pan, when the oil gets hot, add mustard and cumin seeds and saute it till mustard seeds splutter. Now, add curry leaves, ginger garlic paste then add the okra pieces and saute it. Then, add pinch of hing, turmeric powder and salt. Mix well and cook it with closed lid on slow flame untill okra are slightly tender. Once the okras are soft, add red chilli powder, coriander powder, garam masala and stir fry on slow flame. Add one cup of beaten yogurt to the spiced okra and switch off the flame. Now, let okra cook in curd with heat of pan for a minute. At last, garnish with finely chopped coriander leaves and serve it hot.

Hussam Biltaji Posted on Wed Oct 17 2012

HELLLOOO.

Reply 0 - Replies

Rajveer Dhatt Posted on Wed Oct 17 2012

Love your show! Will try this :)

asianlite6 Posted on Wed Oct 17 2012

Yummy ..will tryout this....can we make this in microwave?

Nerte Posted on Wed Oct 17 2012

I'm sure you're American...

Hi dude, iam an INDIAN...so that i love my country's food..:)

I love your country's food too, but why would you want to do it in microwave???

Because i find it more easier to cook ...:Anything wrong in it?

kentopolis1 Posted on Wed Oct 17 2012

what does he add before turmeric and salt at around :55?

Reply 1 - Replies

Yes! EVERYTHING is wrong with microwave cooking!

You mean it is health hazard?

OMG!!!!

Iam shocked as i was told that it has not been proved about microwave cooking hazards..as i make most of the dishes in microwave for my son..:(..anyway thanx for this info..