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Dahi Bhendi

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Dahi Bhendi is typical Rajasthani dish, spiced okra cooked in a tangy yogurt sauce. The dish is spicy, tangy, slightly sweet and goes well with chapatti, roti etc.

About Recipe

Benda Kayi koora, Vendakai Vendai Kuzhambu, Dherasa Bhindi torkari

How to make DAHI BHENDI

(62 ratings)
84 reviews so far
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
DAHI BHENDI
Author : Vahchef
Main Ingredient : Ladies Finger
Servings : 2 persons
Published date : February 12, 2019


Ingredients used in DAHI BHENDI
• Okra - 500 grams.
• Red chilli powder - 1/2 tea spoon.
• Salt - to taste.
• Turmeric powder - 1/4 tea spoon.
• Hing / asafoetida - pinch.
• Ginger garlic paste - 1/4 tea spoon.
• Curry leaves - 3 springs.
• Cumin seeds - 1/2 tea spoon.
• Mustard seeds - 1/2 tea spoon.
• Oil - 2 tablespoons.
• Coriander powder - 1/2 tea spoon.
• Garam masala powder - pinch.
• Yogurt - 1 cup.
• Coriander leaves (for garnishing) - 1/2 bunch.
Method:
  • Cut tender okra into 1 inch size pieces and keep aside.
  • Heat 2 tablespoons of oil in a pan, when the oil gets hot, add mustard and cumin seeds and saute it till mustard seeds splutter.
  • Now, add curry leaves, ginger garlic paste then add the okra pieces and saute it.
  • Then, add pinch of hing, turmeric powder and salt. Mix well and cook it with closed lid on slow flame untill okra are slightly tender.
  • Once the okras are soft, add red chilli powder, coriander powder, garam masala and stir fry on slow flame.
  • Add one cup of beaten yogurt to the spiced okra and switch off the flame. Now, let okra cook in curd with heat of pan for a minute.
  • At last, garnish with finely chopped coriander leaves and serve it hot.





Cooking with images Bhendi Rassa , Ladies Fingers rasdar, Bendekai Bende saaru







 

Comments & Reviews

 

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Recent comments

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Hussam Biltaji Posted on Wed Oct 17 2012

HELLLOOO.

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Rajveer Dhatt Posted on Wed Oct 17 2012

Love your show! Will try this :)

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asianlite6 Posted on Wed Oct 17 2012

Yummy ..will tryout this....can we make this in microwave?

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Nerte Posted on Wed Oct 17 2012

I'm sure you're American...

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asianlite6 Posted on Wed Oct 17 2012

Hi dude, iam an INDIAN...so that i love my country's food..:)

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Nerte Posted on Wed Oct 17 2012

I love your country's food too, but why would you want to do it in microwave???

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asianlite6 Posted on Wed Oct 17 2012

Because i find it more easier to cook ...:Anything wrong in it?

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kentopolis1 Posted on Wed Oct 17 2012

what does he add before turmeric and salt at around :55?

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Nerte Posted on Wed Oct 17 2012

Yes! EVERYTHING is wrong with microwave cooking!

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asianlite6 Posted on Wed Oct 17 2012

You mean it is health hazard?

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asianlite6 Posted on Wed Oct 17 2012

OMG!!!!

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asianlite6 Posted on Wed Oct 17 2012

Iam shocked as i was told that it has not been proved about microwave cooking hazards..as i make most of the dishes in microwave for my son..:(..anyway thanx for this info..

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