Jeera Rice is cumin flavoured rice along with some whole Indian herbs and spices, is a popular North Indian food. Jeera refers to cumin seed in Hindi. Jeera rice was introduced to the Indian delicacies through the Mughals and very quickly became probably the most in fashion meals to be offered in the most Indian homes. Usually, jeera rice is accompanied with the gravy based dish. Whenever we visit restaurants, generally order this with dal or simply a north Indian gravy and even Mughlai curry.
In a few restaurants, this dish is also referred to as Jeera Pulao. The word Pulao originates from the Persian term "pullo" which represents any rice that's cooked with herbs and spices along with other ingredients. Jeera Rice is an aromatic rice dish that's a fantastic accompaniment to any veg or non-veg side dish. Jeera rice also goes well with only raita (mixed or cucumber raita) too.
All the ingredients need to prepare Jeera rice are rice, vegetable oil, cumin seeds, green chillies, onions and coriander leaves. Jeera Rice is actually a culinary meal in northern India and it is a staple that's usually eaten every day. Jeera or cumin seeds undoubtedly are a strong aromatic spice used generously in Indian cuisine.
Jeera rice is an easy and warm delicious rice especially available in almost all of the dhabas. This dish is definitely a popular dhaba food. Basmati rice flavoured with toasted cumin seeds in butter or ghee together with onions and chillies is a quick dish with simple spiced and aromatic natural rice full of flavour. Using ghee or butter for cooking as toasting cumin seeds boosts the strong fragrance of Cumin. The aroma is truly tempting and delicious. Jeera rice is an exceptionally adaptable and healthy dish which becomes a complete meal too
The benefit of jeera rice:
The benefits of rice contain the ability to supply fast and instant energy, control and improve bowel movements, balance blood sugar levels, and reduce the ageing process, as well as supplying an essential source of vitamin B1 to the body
Cumin is a really good source of iron. Cumin seeds have traditionally been known to be advantageous to the digestive system. Research has revealed that cumin may encourage the secretion of pancreatic enzymes, compounds important for proper digestion. Cumin seeds also help for pregnant women to boost lactation.