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Veg Pulao

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Veg Pulao Recipe, mix veg sabji Chawal, How To Make Veg Pulao Recipe

Veg Pulao is a comfort and satisfying complete meal, cooked with aromatic rice (basmati), mixed vegetables & whole spices. This makes a healthy, nutritious & delicious one pot meal paired with raita, pickle & roasted papad.

Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc ab... Read More..

About Recipe

Spicy veg pulao recipe, Samayalkurippu Veg pulao recipe, Shukto chal

How to make Veg Pulao

(112 ratings)
137 reviews so far
Prep time
20 mins
Cook time
25 mins
Total time
45 mins
Veg Pulao
Author : Vahchef
Main Ingredient : 112
Servings : 2 persons
Published date : September 08, 2017


Ingredients used in Veg Pulao
• Potato - 1 numbers.
• Salt - to taste.
• Garam masala (cloves, cinnamon, bay leaves, elaichi) - to taste.
• Fresh ginger - 1/4 piece.
• Oil - 20 ml.
• Beans - 1 cup.
• Basmati rice - 2 cup.
• Carrot - 1/2 cup.
• Cashewnut optional - 10 numbers.
• Cilantro/coriander leaves - 1/4 bunch.
• Curd - 3 teaspoons.
• Onion - 1 numbers.
• Mint - 1/2 bunch.
• Green chillies - 4 numbers.
• Garlic paste - 1 teaspoons.
• Green peas - 1/2 cup.
Method:
  1. Saute the garam masala in ghee for about 3 minutes amp; let it cool.
  2. Grind ingredientsnbsp;as shown and cook.nbsp;
  3. Put the rice soaked for 20 min in rice cooker.
  4. In a heavy bottomed pan, add ghee amp; saute the onion for few minutes.
  5. Add the vegetables one by one amp; salt amp; allow them to cook until they are soft adding little amount of water.
  6. When the vegetables are cooked, add thenbsp;herbs amp; stir fry till the raw smell leaves.
  7. Add the masala amp; the vegetables to the rice and mix.
  8. Switch on the rice cooker and write a love letternbsp;in the mean time pulao is ready.
  9. Garnish with roasted cashewnbsp;nuts amp; mint leaves.

Serve this hot with Cucumber Raitha. Happy cooking with vahrehvah!!!






Cooking with images Bhogichi bhaji Tandula, Mix Vegetable pulao, Misrana tharakari akki





Articles


Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc about turning into a Vegetarian or Be Vegetarian. Vegetarianism is one of the fastest growing trends in the developed world. There are various reasons that one should think of turning green. Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Eating fatty meat increases your chances of having a heart attack or developing cancer. It is also seen that a majority of food poisoning cases are caused by eating meat. By eating meat, you are also consuming the hormones that are fed to the animals which would affect your health. Hence vegetarians are fitter than meat eaters and it is also said that many of the world’s most successful athletes are vegetarians. 

 

A vegetarian diet has been considered very healthy and nutritious when compared with non-vegetarian diets as vegetarian diets have been associated with various health benefits such as: ?  Lower LDL cholesterol levels ?  lower risk of death from ischemic heart disease ?  lower blood pressure ?  lower rates of hypertension ?  type 2 diabetes ?  lower body mass index ?  lower overall cancer rates With the best available from our nature’s resources, most of the food choices in the vegetarian diet are healthy such as fruits, vegetables, beans, legumes, cereal grains, nuts and seeds, dairy products and eggs are all healthy choices of a vegetarian diet.



 

Comments & Reviews

 

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Recent comments

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srikanth vishnuvajhala Posted on Fri Jan 14 2011

look at the way pronounces 'little'. leettle...lol

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BALVIR BHACHU Posted on Sat Jan 22 2011

I like my life with your food

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rahulrocks2007 Posted on Mon Mar 14 2011

sir u rock...u have ignited in me the passion to cook with ur realy simple cooking process n ur easily xplanation

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rupa krishna Posted on Tue Apr 05 2011

its really inspiring, now i am intrested in cooking after seeing ur videos,, thanks

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Pankaj Bangarh Posted on Fri Apr 15 2011

u r fantastic! so easily u made it! I hv become ur fan!

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prashanthkodiyalam Posted on Tue Apr 19 2011

audio quality is poor chef!! could u please check

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cherokiimslm Posted on Sat Jun 18 2011

Vah Chef I love your shows and appreciate your teaching others...but I always have to laugh when you say add JUST A LITTLE bit of this or that, and it looks actually like a quite a bit you are adding LOL

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mohammad- javed Posted on Fri Jun 24 2011

chef ur the best. ur way of explanation is fantastic. u make things very easy.

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mohammad- javed Posted on Fri Jun 24 2011

cef ur the best .u make cooking intersting &simple.ur fantastic.thanks

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BALVIR BHACHU Posted on Tue Jul 05 2011

Kidha Bhaji

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Sumitha Shalu Posted on Wed Jul 06 2011

chef so nice also easy to cook.Thank You.

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Ramesh Pachamuthu Posted on Tue Jul 12 2011

Thanks. You inspire me even more to cook for family and friends :) Please keep the videos coming. God Bless you and your work.

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