vahrehvah
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Veg Pulao

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Veg Pulao Recipe, mix veg sabji Chawal, How To Make Veg Pulao Recipe

Veg Pulao is a comfort and satisfying complete meal, cooked with aromatic rice (basmati), mixed vegetables & whole spices. This makes a healthy, nutritious & delicious one pot meal paired with raita, pickle & roasted papad.

Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc ab... Read More..

About Recipe

Spicy veg pulao recipe, Samayalkurippu Veg pulao recipe, Shukto chal

How to make Veg Pulao

(153 ratings)
137 reviews so far
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
Veg Pulao
Author : Vahchef
Main Ingredient : Potato
Servings : 2 persons
Published date : December 03, 2018


Ingredients used in Veg Pulao
• Potato (chopped) - 1 numbers.
• Salt - to taste.
• Cloves - 4-6 number.
• Oil - 20 ml.
• Beans - 1 cup.
• Basmati rice - 2 cup.
• Carrot (cubes) - 1/2 cup.
• Cashewnut optional - 10 numbers.
• Cilantro/coriander leaves - 1/4 bunch.
• Curd - 3 teaspoons.
• Onion (chopped) - 1 numbers.
• Mint - 1/2 bunch.
• Green chillies (chopped) - 4 numbers.
• Ginger garlic paste - 1 tea spoon.
• Green peas - 1/2 cup.
• Cinnamon stick(1 inch) - 3 number.
• Bay leaves - 2 number.
• Green cardamom - 3 number.
• Black cardamom - 2 number.
• Shahi jeera - 1 tea spoon.
• Mace - 2-3 number.
• Pepper corn (crushed) - 1/2 tea spoon.
• Chili powder - 1 tea spoon.
• Cumin powder - 1 tea spoon.
• Coriander powder - 1 tea spoon.
Method:
  • Put the rice soaked for 20 min in rice cooker.
  • In a heavy bottomed pan, saute the garam masala(Cloves, Cinnamon stick, Bay leaves, green &black cardamom, shahi jeera), chopped onion, salt in ghee for about 3 minutes.
  • Then add ginger garlic paste, peppercorns and saute it again.
  • Then add chopped green chilies, mint and coriander leaves, chili powder( optional), cumin powder( optional), coriander powder ( optional), mix well.
  • Add the vegetables (carrot, green peas, potato) one by one salt allow them to cook until they are soft adding little amount of water.
  • When the vegetables are cooked, add the yogurt stir fry till the raw smell leaves.
  • Add the masala the vegetables to the rice and mix.
  • Switch on the rice cooker and pulao is ready.
  • Garnish with saffron water on top, roasted cashew nuts, mint leaves.

Serve this hot with Cucumber Raitha. Happy cooking with vahrehvah!!!






Cooking with images Bhogichi bhaji Tandula, Mix Vegetable pulao, Misrana tharakari akki





Articles


Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc about turning into a Vegetarian or Be Vegetarian. Vegetarianism is one of the fastest growing trends in the developed world. There are various reasons that one should think of turning green. Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Eating fatty meat increases your chances of having a heart attack or developing cancer. It is also seen that a majority of food poisoning cases are caused by eating meat. By eating meat, you are also consuming the hormones that are fed to the animals which would affect your health. Hence vegetarians are fitter than meat eaters and it is also said that many of the world’s most successful athletes are vegetarians. 

 

A vegetarian diet has been considered very healthy and nutritious when compared with non-vegetarian diets as vegetarian diets have been associated with various health benefits such as: ?  Lower LDL cholesterol levels ?  lower risk of death from ischemic heart disease ?  lower blood pressure ?  lower rates of hypertension ?  type 2 diabetes ?  lower body mass index ?  lower overall cancer rates With the best available from our nature’s resources, most of the food choices in the vegetarian diet are healthy such as fruits, vegetables, beans, legumes, cereal grains, nuts and seeds, dairy products and eggs are all healthy choices of a vegetarian diet.



 

Comments & Reviews

 

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Recent comments

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srikanth vishnuvajhala Posted on Fri Jan 14 2011

look at the way pronounces 'little'. leettle...lol

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BALVIR BHACHU Posted on Sat Jan 22 2011

I like my life with your food

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rahulrocks2007 Posted on Mon Mar 14 2011

sir u rock...u have ignited in me the passion to cook with ur realy simple cooking process n ur easily xplanation

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rupa krishna Posted on Tue Apr 05 2011

its really inspiring, now i am intrested in cooking after seeing ur videos,, thanks

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Pankaj Bangarh Posted on Fri Apr 15 2011

u r fantastic! so easily u made it! I hv become ur fan!

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prashanthkodiyalam Posted on Tue Apr 19 2011

audio quality is poor chef!! could u please check

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cherokiimslm Posted on Sat Jun 18 2011

Vah Chef I love your shows and appreciate your teaching others...but I always have to laugh when you say add JUST A LITTLE bit of this or that, and it looks actually like a quite a bit you are adding LOL

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mohammad- javed Posted on Fri Jun 24 2011

chef ur the best. ur way of explanation is fantastic. u make things very easy.

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mohammad- javed Posted on Fri Jun 24 2011

cef ur the best .u make cooking intersting &simple.ur fantastic.thanks

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BALVIR BHACHU Posted on Tue Jul 05 2011

Kidha Bhaji

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Sumitha Shalu Posted on Wed Jul 06 2011

chef so nice also easy to cook.Thank You.

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Ramesh Pachamuthu Posted on Tue Jul 12 2011

Thanks. You inspire me even more to cook for family and friends :) Please keep the videos coming. God Bless you and your work.

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