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Veg Pulao

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Veg Pulao Recipe, mix veg sabji Chawal, How To Make Veg Pulao Recipe

Veg Pulao is a comfort and satisfying complete meal, cooked with aromatic rice (basmati), mixed vegetables & whole spices. This makes a healthy, nutritious & delicious one pot meal paired with raita, pickle & roasted papad.

Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc ab... Read More..

About Recipe

Spicy veg pulao recipe, Samayalkurippu Veg pulao recipe, Shukto chal

How to make Veg Pulao

(64 ratings)
137 reviews so far
Prep time
20 mins
Cook time
25 mins
Total time
45 mins
Veg Pulao
Author : Vahchef
Main Ingredient : Potatos
Servings : 2 persons
Published date : December 26, 2016


Ingredients used in Veg Pulao
• Potato - 1 numbers.
• Salt - to taste.
• Garam masala (cloves, cinnamon, bay leaves, elaichi) - to taste.
• Fresh ginger - 1/4 piece.
• Oil - 20 ml.
• Beans - 1 cup.
• Basmati rice - 2 cup.
• Carrot - 1/2 cup.
• Cashewnut optional - 10 numbers.
• Cilantro/coriander leaves - 1/4 bunch.
• Curd - 3 teaspoons.
• Onion - 1 numbers.
• Mint - 1/2 bunch.
• Green chillies - 4 numbers.
• Garlic paste - 1 teaspoons.
• Green peas - 1/2 cup.
Method:
  1. Saute the garam masala in ghee for about 3 minutes amp; let it cool.
  2. Grind ingredientsnbsp;as shown and cook.nbsp;
  3. Put the rice soaked for 20 min in rice cooker.
  4. In a heavy bottomed pan, add ghee amp; saute the onion for few minutes.
  5. Add the vegetables one by one amp; salt amp; allow them to cook until they are soft adding little amount of water.
  6. When the vegetables are cooked, add thenbsp;herbs amp; stir fry till the raw smell leaves.
  7. Add the masala amp; the vegetables to the rice and mix.
  8. Switch on the rice cooker and write a love letternbsp;in the mean time pulao is ready.
  9. Garnish with roasted cashewnbsp;nuts amp; mint leaves.

Serve this hot with Cucumber Raitha. Happy cooking with vahrehvah!!!






Cooking with images Bhogichi bhaji Tandula, Mix Vegetable pulao, Misrana tharakari akki





Articles


Many of us believe that vegetarians have a hard time in  getting their proteins from food, which is not exactly true. As it is generally acknowledged that non-vegetarian foods have the richest source of proteins. But it’s not to worry as there are also alot of varieties of vegetarian food which are a great source of protein.

 

 In present days, you often hear from many of your friends, relatives etc about turning into a Vegetarian or Be Vegetarian. Vegetarianism is one of the fastest growing trends in the developed world. There are various reasons that one should think of turning green. Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Eating fatty meat increases your chances of having a heart attack or developing cancer. It is also seen that a majority of food poisoning cases are caused by eating meat. By eating meat, you are also consuming the hormones that are fed to the animals which would affect your health. Hence vegetarians are fitter than meat eaters and it is also said that many of the world’s most successful athletes are vegetarians. 

 

A vegetarian diet has been considered very healthy and nutritious when compared with non-vegetarian diets as vegetarian diets have been associated with various health benefits such as: ?  Lower LDL cholesterol levels ?  lower risk of death from ischemic heart disease ?  lower blood pressure ?  lower rates of hypertension ?  type 2 diabetes ?  lower body mass index ?  lower overall cancer rates With the best available from our nature’s resources, most of the food choices in the vegetarian diet are healthy such as fruits, vegetables, beans, legumes, cereal grains, nuts and seeds, dairy products and eggs are all healthy choices of a vegetarian diet.


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  • srikanth vishnuvajhala

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   2011-01-14

look at the way pronounces 'little'. leettle...lol

  • profile image
  • BALVIR BHACHU

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    •  5  
   2011-01-22

I like my life with your food

 
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  • rahulrocks2007

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   2011-03-14

sir u rock...u have ignited in me the passion to cook with ur realy simple cooki...


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  • rupa krishna

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   2011-04-05

its really inspiring, now i am intrested in cooking after seeing ur videos,, tha...

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  • Pankaj Bangarh

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    •  5  
   2011-04-15

u r fantastic! so easily u made it! I hv become ur fan!

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  • prashanthkodiyalam

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   2011-04-19

audio quality is poor chef!! could u please check

 

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  • cherokiimslm

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   2011-06-18

Vah Chef I love your shows and appreciate your teaching others...but I always ha...

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  • mohammad- javed

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   2011-06-24

chef ur the best. ur way of explanation is fantastic. u make things very easy.

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  • mohammad- javed

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   2011-06-24

cef ur the best .u make cooking intersting &simple.ur fantastic.thanks


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  • BALVIR BHACHU

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   2011-07-05

Kidha Bhaji

 
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  • Sumitha Shalu

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   2011-07-06

chef so nice also easy to cook.Thank You.

 
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  • Ramesh Pachamuthu

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    •  5  
   2011-07-12

Thanks. You inspire me even more to cook for family and friends :) Please keep...


 


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