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Sprouts And Oats Tikkis

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Sprouts And Oats Tikkis Recipe, jaee sukhi sabji, How To Make Sprouts And Oats Tikkis Recipe

This is a very nutritious and tasty snack, made with sprouts and oats. It is a healthy way to incorporate into our day to day life.

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About Recipe

Yavalu ragulu vepudu, Kaadaikkanni varuval, Joi job Bhaja

How to make SPROUTS AND OATS TIKKIS

(5 ratings)
3 reviews so far
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
SPROUTS AND OATS TIKKIS
Author : Vahchef
Main Ingredient : Oats
Servings : 2 persons
Published date : January 18, 2019


Ingredients used in SPROUTS AND OATS TIKKIS
• Oats - 1 cup.
• Sprouts - 1 cup.
• Peanuts - 1/2 cup.
• Garlic - 3 numbers.
• Turmeric powder - 1/2 tea spoon.
• Coriander powder - 1/2 tablespoon.
• Chili powder - 1/2 tablespoon.
• Garam masala - 1/2 tea spoon.
• Onions - 1 number.
• Salt - to taste.
• Oil - as required.
Method:
  • Soak the sprouts and peanuts overnight and boil it by adding salt.
  • Put all the boiled sprouts in a blender and make it into a coarse powder.
  • Transfer this into a bowl and add oats, chopped garlic, turmeric powder, Coriander powder, chili powder, garam masala powder, chopped onions, salt, mix it like a dough using water.
  • Divide the dough into equal portions and shape them like a tikkis.
  • Heat tawa and place the tikis and pour some oil and cook this on both side till it gets golden color.

Serve them with tomato ketchup.






Cooking with images Jai bhaji, Oats , Ghodi palya





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Recent comments

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Mrs.Vahchef Posted on Thu Dec 04 2014

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Artists Lodge Posted on Tue Feb 03 2015

This is a wonderful recipe, Didi! I will definitely try it :) thank you!?

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Nandita Choudhury Posted on Tue Jul 21 2015

Love all your breakfast options. Will try this tikkis . keep posting new breakfast options. :)?

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