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Tindora (tendli) Coconut And Cashewnuts-beeja Manoli Upkari


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Tindora (tendli) Coconut And Cashewnuts-beeja Manoli Upkari Recipe, vargoli Sabji, How To Make Tindora (tendli) Coconut And Cashewnuts-beeja Manoli Upkari Recipe

There are so many different names for this vegetable, giloda in Gujarati, tindora in Hindi, tondli in Marathi, tendli in Konkani, kovakkai in Malayalam and Tamil, dondakaya in Telugu, tondekayi in Kannada and toruli in Bengali.

About Recipe

Dondakai koora, Kovaikai Kuzhambu, Tindora torkari

How to make Tindora (tendli) Coconut and Cashewnuts-Beeja Manoli Upkari

(89 ratings)
3 reviews so far
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
Tindora (tendli) Coconut and Cashewnuts-Beeja Manoli Upkari
Author : Vahchef
Main Ingredient : Tindora Dondakai
Servings : 2 persons
Published date : February 08, 2019

Ingredients used in Tindora (tendli) Coconut and Cashewnuts-Beeja Manoli Upkari
• Grated coconut - ½ cup.
• Salt - to taste.
• Onion chopped - 1 number.
• Curry leaves - 2 springs.
• Hing - 1 pinch.
• Green chilly - 2 numbers.
• Red chilly - 3 numbers.
• Coconut oil - 2 tablespoons.
• Cashew nut - 50 grams.
• Tindora (tendli) - 250 grams.
• Coriander leaves - 1 bunch.
• Mustard seeds - ½ tea spoon.
• Cumin seeds - ½ tea spoon.
• Urad dal - 1 tablespoon.
• Ginger (chopped) - 1 tea spoon.
• Coriander leaves(chopped) - 1 tablespoon.
  • Heat water in a pan add salt and Tindora(cut into lengthwise), cashew nuts cook it for 5 minutes in a slow flame, after that switch off the flame and keep it aside.
  • Heat coconut oil in a pan add red chilly, mustard seeds, cumin seeds, urad dal, add chopped ginger, green chilly, hing, curry leaves, chopped onions, salt and mix it.
  • Once the onions are cooked in this add boiled Tindora and cashew nuts, saute this and add grated coconut mix it and put the lid on cook for 1 minute, then switch off the flame and add coriander leaves, serve it.

Cooking with images Tondli tendli Rassa , Tindora Dondakai rasdar, Tondakayi saaru


Comments & Reviews


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Recent comments

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LifeEmbolden Posted on Tue May 21 2013

Namasthe. Wa-alaikumsalaam.

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kokoro nagomu Posted on Tue May 21 2013

this is great! you are always full of joy when you eat, it's a pleasure to see.

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kanan1525 Posted on Thu May 23 2013

are u always at home? what is ur incomesource????

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