Vahchef with Indian food videos inspires home cooks with new recipes every day.
Vahchef with Indian food videos inspires home cooks with new recipes every day.
Prep time : 10 mins
Cook time : 25 mins
Total time : 25 mins
Author :Vahchef
Main Ingredient : Spinach
(402 ratings)
165 reviews so far
Servings : 4 persons
Published date : December 29, 2018
| • Palak - 5 bunch. | |
| • Onion (chopped) - 1 number. | |
| • Green chilies (chopped) - 2 number. | |
| • Red chilli powder - 1/2 tea spoon. | |
| • Ginger garlic paste - 1 tablespoon. | |
| • Tomato (chopped) - 1 number. | |
| • Salt - to taste. | |
| • Coriander powder - 1 tea spoon. | |
| • Cumin powder - 1 tea spoon. | |
| • Dry garam masalas (4 cinnamon stick, 7 cloves,4 cardamom) - 2 numbers. | |
| • Cream fresh - 1 tablespoon. | |
| • Fenugreek leaves powder - 1 tea spoon. | |
| • Garlic - 5 numbers. | |
| • Turmeric powder - 1/4 tea spoon. | |
| • Paneer (chopped) - 250 grams. | |
| • Cumin seeds - 1 tea spoon. | |
| • Garlic (chopped) - 3 clove. |
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Spinach cooked with Indian cheese. Palak Paneer is a popular vegetarian delicacy made of spinach and paneer (a non melting Indian cheese) cooked in a saucy tomato and onion gravy with aromatic Indian spices.
About Recipe
Bachchali koora koora, Pasalai keerai Kuzhambu, Palang sag torkari |
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How to make Paneer at home for palak Paneer:
Paneer is a lot easier than other cheese to make at home. It takes only few hours for all procedure and just two ingredients- To make yummy paneer boil milk and an acid (lemon juice or vinegar) is added, add producing into lumps and greenish whey are separated. Paneer are simply pressed into a cube after which sliced up or chopped or grated.
Benefits:
Indian cheese (paneer) is a rich supply of calcium. This can help in building strong teeth and bones. Paneer provides the health advantage of protecting against osteoporosis, that is a problem of old age. Ladies who have accomplished menopause and men above 65 years of age should make it a rule to add it in their diet to obtain 25% of calcium through food.
Paneer taken in moderation may help in reduce weight. It's good to remember that lots of people who want to lose weight, include Indian cheese or paneer in their diet plan. Paneer also provides the benefits of reducing the development of insulin resistance syndrome. Hence it's all about dealing with the issue of insulin dependent diabetes.
Posted on Thu Jul 02 2020
Did it again last night for my wife and daughter. Used a bit more cumin and coriander like the chef and it was well-received by all. I had some fresh carrots so I shredded about a 1/2 cup and added that along with the onions. It was not obvious but
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vijayalaxmi l Posted on Wed Feb 18 2015
Wow !!tried the recepie ..turned out to b just like restaurant style pal paneer !!yummy....my hubby loved it too!! Tastes delicious with ghee over plain parathas accompanied with delicious palak paneer :) thankyou fr such an easy delivious recepie.
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Jeevanandam A Posted on Wed Mar 04 2015
sometimes they saute the paneer in ghee/butter/oil before adding to the spinach/masala gravy. This way paneer does not crumble and go into dust instead of remaining shapely cube. I too prefer this way. Anyway Chef's learned words would prevail if
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Hassan Arshad Posted on Wed Mar 04 2015
I made it today and I really like it. it was so simple and easy to make keep uploading such videos it's very help ful for those who living away from home and don't know how to cook thanks brother ?
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ChacieWhat Posted on Wed Mar 18 2015
As an American having lived in India, this girl is an embarrassment. She just feeds the stereotype that all white American girls are easy. :-/. But!!! This recipe is awesome!!!! Thanks for posting!!!?
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Venus Love Posted on Wed Apr 01 2015
Do you LOVE palak paneer? Want to make it at home? Hey look who I'm banging!?
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haya fathima Posted on Fri Apr 10 2015
Dear Sanjay ,You have been a great inspiration for me and I have been trying out a lot of your recipes. You're really interesting to watch haha , because the way you cook makes anyone wana try it themselves . I'm a passionate cook myself and
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balachandran sham Posted on Tue Apr 14 2015
chef where u hold that girl she looking super........?
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Posted on Thu Jul 02 2020
they added a subtle sweetness. I did not add nutmeg or cream but I did put my spinach in ice water to cool before blending. I liked the deep green and texture. Thank you Sanjay, after watching the Vahchef for years now, I think I finally getting to b
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