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How to makeFLEXSEED CHUTNEY?How to cookFLEXSEED CHUTNEY?Learn the recipeFLEXSEED CHUTNEYby vahchef.For all recipes visit vahrehvah.com
The mighty flax seeds:Benefits:-
Improve your cardiovascular health, lowering your blood pressure, the bad cholesterol (LDL) and blood triglyceride values
Prevent arterial clots that may result in strokes, heart attacks and thromboses
Boost your immune system, reduce inflammation in your body, alleviate some allergies and any asthma symptoms
Improve your eyesight and the perception of colors offering you good protection against macular degeneration when aging
Support your healthy joints and improve the absorption of calcium
Help healing any sprains and bruises faster and shorten the recovery time of exhausted muscles
Soothe ulcers, irritable bowel disorders and improve your colon health, lowering the risk of colon cancer significantly
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