Vahchef with Indian food videos inspires home cooks with new recipes every day.
Vahchef with Indian food videos inspires home cooks with new recipes every day.
Prep time : 15 mins
Cook time : 5 mins
Total time : 5 mins
Author :Vahchef
Main Ingredient : Other
(2 ratings)
0 reviews so far
Servings : 0 persons
Published date : November 13, 2016
| • Flexseeds chutney. - 100 grams. |
flex seeds 100 grms red chilli masala powder 1tsp salt 11/2 tsp or as per taste. asafoietada (Hing) garlic 5 pods crushed curry leaves. method: take a pan lightly roast Flex Seeds put them in mixer after they are cool now add all other items in mixi and grind them together. now keep the powder in a air tight container,"
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How to makeFLEXSEED CHUTNEY?How to cookFLEXSEED CHUTNEY?Learn the recipeFLEXSEED CHUTNEYby vahchef.For all recipes visit vahrehvah.com
The mighty flax seeds:Benefits:-
Improve your cardiovascular health, lowering your blood pressure, the bad cholesterol (LDL) and blood triglyceride values
Prevent arterial clots that may result in strokes, heart attacks and thromboses
Boost your immune system, reduce inflammation in your body, alleviate some allergies and any asthma symptoms
Improve your eyesight and the perception of colors offering you good protection against macular degeneration when aging
Support your healthy joints and improve the absorption of calcium
Help healing any sprains and bruises faster and shorten the recovery time of exhausted muscles
Soothe ulcers, irritable bowel disorders and improve your colon health, lowering the risk of colon cancer significantly
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