Vahchef with Indian food videos inspires home cooks with new recipes every day.

Dal Rasam is a very comfort food in t...

Green peas and paneer dal is a north Indian based dish consisting of paneer and green pea...

The cucumber dal is a type of dal cooked with yellow lentils and Indian cucumber. Andhra ...

Dal Rangila is super tasty and healthy dish prepared from green leafy vegetables can be i...

Combination of Bell pepper and chana dal which is best eaten with rice and chapatis....

Garlic Dal fry is a simple dal preparation made with ghee tempered with sliced garlic, sp...

Green Moong And Bottle Gourd Muttiyas Recipe, Ghia Lauki sukhi sabji, How To Make Green Moong And Bottle Gourd Muttiyas Recipe

Name: GREEN MOONG AND BOTTLE GOURD MUTTIYAS
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 4

Green moong and bottle gourd muttiyas is a veg bottle gourd cutlet recipe . It can be enjoyed with green chutney or even without it.

About Recipe

Sorakaya Anapa Kaya vepudu, Sorekai Chorakkai varuval, ?Lau Bhaja

(34 ratings)

1 reviews so far

Prep time
10 mins

Cook time
15 mins

Total time
25 mins

Author : Vahchef
Main Ingredient : Bottle Gourd

Servings : 4 persons
Published date : November 13, 2018

Ingredients used in GREEN MOONG AND BOTTLE GOURD MUTTIYAS
• Moong dal - 1 cup.
• Ginger - 1 piece.
• Coriander leaves - 1/2 bunch.
• Green chillies - 3 numbers.
• Salt - 0 to taste.
• Turmeric powder - 1/2 teaspoons.
• Bottle gourd(grated) - 1 cup.
• Cooking soda - 1 pinch.
• Coriander seeds - 1 teaspoons.
• Fennel seeds - 1 teaspoons.
• Chick pea flour - 1 cup.
• Red chili flakes - 1 teaspoons.
• Mustard seeds - 1 teaspoons.
• Curry leaves - 1 springs.
• Asafoetida - 1 pinch.
• Carrot(grated) - 1 numbers.
• Lime juice - 2 tablespoons.
• Oil - 2 tablespoons.
Method:
Soak the moong dal for 2 hours and strain the water. Transfer it into a blender. To it, add chopped ginger, coriander leaves, green chilies, salt and blend into a coarse paste then transfer to a bowl. To this mixture, even add turmeric powder, grated bottle gourd (squeeze out the water), pinch of cooking soda, crushed coriander seeds, crushed fennel seeds, chickpea flour, red chilies flakes and mix thoroughly. Take small dumpling, give the shape of small cylinder shape and steam cook it with closed lid for about 10 minutes. Remove the muthias and keep aside for 10 minutes, thencut them into small pieces. Heat oil in a pan, add mustard seeds, curry leaves, asafoetida, muthia pieces and toss it. Now add grated carrot, lime juice and mix thoroughly. Serve it with mint chutney or tomato sauce.

You need to login to post a comment. Click here to login.