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Palak Moong Dal Fry

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Palak Moong Dal Fry Recipe, Palak sukhi sabji, How To Make Palak Moong Dal Fry Recipe

Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. Today we will make Moon dal with Spinach. Moong Dal with Spinach is a very nutritious and healthy recipe.

About Recipe

Bachchali koora vepudu, Pasalai keerai varuval, Palang sag Bhaja

How to make Palak Moong Dal Fry

(243 ratings)
121 reviews so far
Prep time
20 mins
Cook time
20 mins
Total time
40 mins
Palak Moong Dal Fry
Author : Vahchef
Main Ingredient : Spinach
Servings : 2 persons
Published date : March 01, 2019


Ingredients used in Palak Moong Dal Fry
• Ginger garlic paste - 1/2 tea spoon.
• Oil - 1 tablespoon.
• Garlic - 6 number.
• Turmeric - pinch.
• Onion - number.
• Salt - to taste.
• Green chili, sliced - 4 number.
• Split moong dal - 1/2 cup.
• Spinach - 3 bunch.
• Urad dal - 1 tablespoon.
• Curry leaves - 1 spring.
Method:
  • Heat the oil in a deep non-stick pan and add the urad dal, garlic, green chillies, onion and sauté on a medium flame for 1 minute.
  • Add moong dal and sauté on a medium flame.
  • Then add ginger garlic paste, turmeric powder, curry leaves, chopped spinach and cook it till oozes out of the gravy.

Serve it with hot






Cooking with images Palak bhaji, Spinach , palya







 

Comments & Reviews

 

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Recent comments

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Bushra Baig Posted on Tue May 15 2018

Do you need to soak the daals before you cook them?

Reply 1 - Replies
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elTed Posted on Fri Oct 21 2016

Is the moong dal supposed to be crunchy? instead of soft? Enjoyed the crunch.

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Jeroen Posted on Wed Sep 15 2010

i wanna have you as my personal chef xD

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raghoo balgi Posted on Wed Sep 15 2010

Hey Chef you are trying to trick us??? this is not you but jus your voice over the video... also the recipe is less energetic unlike others :)

Reply 0 - Replies
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rutchee Posted on Wed Sep 15 2010

How are you? I hope and wish you are well .. I pray for your good health and spicy comeback.. :)

Reply 0 - Replies
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theafrican guru Posted on Wed Sep 15 2010

you are so cool dude. love your style. thank you for the recipe and the enteratining style

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hetlir Posted on Wed Sep 15 2010

You sound depressed, Sanjay.

Reply 0 - Replies
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SouthernSky Posted on Wed Sep 15 2010

Namaste, I'm so happy with your new video!

Reply 0 - Replies
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TheRajKumary Posted on Wed Sep 15 2010

Where is your smiley face?!!? :( and this looks really yummy!

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Michael Edie Posted on Wed Sep 15 2010

Wonderful to have you back Sanjay!!!!!!!! Joy!!!!!

Reply 0 - Replies
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STAN ILIKETHEWOK Posted on Wed Sep 15 2010

Welcom back Sanjay!! This looks so delicious!!

Reply 0 - Replies
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CookingTeenager Posted on Wed Sep 15 2010

yay! we missed you =(

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