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Palak Moong Dal Fry

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Palak Moong Dal Fry Recipe, Palak sukhi sabji, How To Make Palak Moong Dal Fry Recipe

Today we will make Moon dal with Spinach. Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. Today we will make Moon dal with Spinach. Moong Dal with Spinach is a very nutritious and healthy recipe.

About Recipe

Bachchali koora vepudu, Pasalai keerai varuval, Palang sag Bhaja

How to make palak moong dal fry

(126 ratings)
120 reviews so far
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
palak moong dal fry
Author : Vahchef
Main Ingredient : Spinach
Servings : 2 persons
Published date : December 14, 2016


Ingredients used in palak moong dal fry
• Ginger garlic paste - 1/2 teaspoons.
• Oil - 1 tablespoons.
• Garlic - 6 numbers.
• Turmeric - 1 pinch.
• Onion - 1 numbers.
• Salt - 1 to taste.
• Green chili, sliced - 4 numbers.
• Split moong dal - 1/2 cup.
• Spinach - 3 bunch.
• Urad dal - 1 tablespoons.
• Curry leaves - 1 springs.
Method:
  1. Soak the green moong dal in enough water in a bowl for 2 hours and drain.
  2. Boil a vesselful of water, add the drained green moong dal, mix well and cook on a medium flame for 4 to 5 minutes or till it is partially cooked, while stirring occasionally. Drain well and keep aside.
  3. Heat the oil in a deep non-stick pan and add the cumin seeds.
  4. When the seeds crackle, add the prepared paste and onions and sauté on a medium flame for 1 minute.
  5. Add the tomatoes along with 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes or till the tomatoes turn soft, while stirring occasionally.
  6. Add the spinach, cooked green moong dal, dried mango powder, turmeric powder, salt and 3 cups of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  7. Serve hot.





Cooking with images Palak bhaji, Spinach , palya






comments

 


 
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  • profile image
  • vahuser

    •  14  
    •  391  
    •  5  
   2016-10-21

Is the moong dal supposed to be crunchy? instead of soft? Enjoyed the crunch.

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  • Jeroen

    •  14  
    •  391  
    •  5  
   2010-09-15

i wanna have you as my personal chef xD

 
  • profile image
  • raghoo balgi

    •  14  
    •  391  
    •  5  
   2010-09-15

Hey Chef you are trying to trick us??? this is not you but jus your voice over t...


  • profile image
  • rutchee

    •  14  
    •  391  
    •  5  
   2010-09-15

How are you? I hope and wish you are well .. I pray for your good health and sp...

  • profile image
  • theafrican guru

    •  14  
    •  391  
    •  5  
   2010-09-15

you are so cool dude. love your style. thank you for the recipe and the entera...

  • profile image
  • hetlir

    •  14  
    •  391  
    •  5  
   2010-09-15

You sound depressed, Sanjay.

 

  • profile image
  • SouthernSky

    •  14  
    •  391  
    •  5  
   2010-09-15

Namaste, I'm so happy with your new video!

 
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  • TheRajKumary

    •  14  
    •  391  
    •  5  
   2010-09-15

Where is your smiley face?!!? :( and this looks really yummy!

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  • Michael Edie

    •  14  
    •  391  
    •  5  
   2010-09-15

Wonderful to have you back Sanjay!!!!!!!! Joy!!!!!

 

  • profile image
  • STAN ILIKETHEWOK

    •  14  
    •  391  
    •  5  
   2010-09-15

Welcom back Sanjay!! This looks so delicious!!

 
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  • CookingTeenager

    •  14  
    •  391  
    •  5  
   2010-09-15

yay! we missed you =(

 
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  • Arunima Singh

    •  14  
    •  391  
    •  5  
   2010-09-15

Hey! Loved the recipe but where are you??? We have been waiting anxiously for yo...


 


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