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Palak Moong Dal Fry

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Palak Moong Dal Fry Recipe, Palak sukhi sabji, How To Make Palak Moong Dal Fry Recipe

Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. Today we will make Moon dal with Spinach. Moong Dal with Spinach is a very nutritious and healthy recipe.

About Recipe

Bachchali koora vepudu, Pasalai keerai varuval, Palang sag Bhaja

How to make Palak Moong Dal Fry

(142 ratings)
120 reviews so far
Prep time
20 mins		 Cook time
20 mins		 Total time
40 mins
Palak Moong Dal Fry
Author : Vahchef
Main Ingredient : Spinach
 Servings : 2 persons
Published date : December 14, 2016


Ingredients used in Palak Moong Dal Fry
• Ginger garlic paste - half tea spoon.
• Oil - 1 tablespoon.
• Garlic - 6 number.
• Turmeric - pinch.
• Onion - number.
• Salt - to taste.
• Green chili, sliced - 4 number.
• Split moong dal - half cup.
• Spinach - 3 bunch.
• Urad dal - 1 tablespoon.
• Curry leaves - 1 spring.
Method:

  • Heat the oil in a deep non-stick pan and add the urad dal, garlic, green chilies, onion and sauté on a medium flame for 1 minute.
  • Add moong dal and sauté on a medium flame.
  • Then add ginger gralic paste, turmeric powder, curry leaves, chopped spinach and cook it till oozes out of the gravy.

Serve it with hot





Cooking with images Palak bhaji, Spinach , palya






comments

 


 
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  • profile image

  • vahuser

    •  14  
    •  391  
    •  5  
   2016-10-21

Is the moong dal supposed to be crunchy? instead of soft? Enjoyed the crunch.

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  • Jeroen

    •  14  
    •  391  
    •  5  
   2010-09-15

i wanna have you as my personal chef xD

 
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  • raghoo balgi

    •  14  
    •  391  
    •  5  
   2010-09-15

Hey Chef you are trying to trick us??? this is not you but jus your voice over t...


  • profile image

  • rutchee

    •  14  
    •  391  
    •  5  
   2010-09-15

How are you? I hope and wish you are well .. I pray for your good health and sp...

  • profile image

  • theafrican guru

    •  14  
    •  391  
    •  5  
   2010-09-15

you are so cool dude. love your style. thank you for the recipe and the entera...

  • profile image

  • hetlir

    •  14  
    •  391  
    •  5  
   2010-09-15

You sound depressed, Sanjay.

 

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  • SouthernSky

    •  14  
    •  391  
    •  5  
   2010-09-15

Namaste, I'm so happy with your new video!

 
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  • TheRajKumary

    •  14  
    •  391  
    •  5  
   2010-09-15

Where is your smiley face?!!? :( and this looks really yummy!

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  • Michael Edie

    •  14  
    •  391  
    •  5  
   2010-09-15

Wonderful to have you back Sanjay!!!!!!!! Joy!!!!!

 

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  • STAN ILIKETHEWOK

    •  14  
    •  391  
    •  5  
   2010-09-15

Welcom back Sanjay!! This looks so delicious!!

 
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  • CookingTeenager

    •  14  
    •  391  
    •  5  
   2010-09-15

yay! we missed you =(

 
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  • Arunima Singh

    •  14  
    •  391  
    •  5  
   2010-09-15

Hey! Loved the recipe but where are you??? We have been waiting anxiously for yo...


 
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