Sambar With Field Green Beans

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2 Ratings
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Recipe By Vahchef
20 m
4 servings

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Sambar With Field Green Beans Recipe, How To Make Sambar With Field Green Beans Recipe

Name: Sambar with Field Green Beans
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4

Sambar with Field Green Beans combined with spices to make it very delicious and flavorful.

About Recipe

How to make Sambar with Field Green Beans

(2 ratings)

7 reviews so far

Prep time
5 mins

Cook time
15 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : Field Beans

Servings : 4 persons
Published date : September 08, 2017

Ingredients used in Sambar with Field Green Beans
• Chana daal and toor daal - 1 cup.
• Salt - to taste.
• Coconut - 1 tablespoon.
• Sambar powder - 1 tablespoon.
• Tamarind juice - ½ cup.
• Turmeric powder - 1 pinch.
• Asafoetida - 1 pinch.
• Fenugreek seeds - 1/4 tea spoon.
• Red chilies - 3 numbers.
• Cumin seeds - 1/4 tea spoon.
• Mustard seeds - 1/4 tea spoon.
• Oil - 1 tablespoon.
• Coriander chopped - 1 tablespoon.
• Field green beans - 250 grams.
• Curry leaves - 1 spring.
Method:
Heat a pan add oil, add mustard seeds, when mustard seeds splutter add cumin seeds, red chili, fenugreekseeds, asafoetida, turmeric powder add field beans, saute it for a minute. Then add tamarind juice, water, sambar powder, ground coconut, salt, cook this on a slow flame for 15 minutes. Then add toor daal and chana dal (boiled), add chopped coriander leaves. *Serve this with rice.*

test Posted on Sun Jul 21 2013

hey chef, traditionally coconut is not added to this recipe.

Reply 0 - Replies

saggitbow Posted on Sun Jul 21 2013

yes it is. Sambar can be made both with and without coconut.

machakare Posted on Mon Jul 22 2013

i m so confused. in our country v hardly see ppl add tamarind juice into any sambar. little tomato oni. u add so much of tamarind juice. does it not taste sour????????