Sambar With Field Green Beans

Share
2 Ratings
7 Reviews
Print
Recipe By Vahchef
20 m
4 servings

Capsicum And Brinjal In Hara Masala

Capsicum and brinjal in hara masala is an excellent curry with green gravy and spicy fla...

Colocasia Lotus Flax Nuts Curry

Colocasia Lotus flax nuts curry is a delicious combination of 2 healthy vegetables (i.,e...

Aloo Gobi Saag

This is a classical combination with an aloo and cauliflower which is served in a green g...

Lamb Kofta Curry

Lamb koftas cooked in a thick spicy gravy . It makes a great meal when served with jeera ...

Mashed Potatoes

Potato is one such vegetable which is liked by everyone. For many, cooking doesn’t end wi...

Spicy Cashew Chicken Stir Fry

Spicy Cashew Chicken stir-fry is an exotic dish that is truly enticing. A medley of exoti...

Sambar With Field Green Beans Recipe, How To Make Sambar With Field Green Beans Recipe

Name: Sambar with Field Green Beans
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4

Sambar with Field Green Beans combined with spices to make it very delicious and flavorful.

About Recipe

How to make Sambar with Field Green Beans

(2 ratings)

7 reviews so far

Prep time
5 mins

Cook time
15 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : Field Beans

Servings : 4 persons
Published date : January 03, 2019

Ingredients used in Sambar with Field Green Beans
• Chana daal and toor daal - 1 cup.
• Salt - to taste.
• Coconut - 1 tablespoon.
• Sambar powder - 1 tablespoon.
• Tamarind juice - ½ cup.
• Turmeric powder - 1 pinch.
• Asafoetida - 1 pinch.
• Fenugreek seeds - 1/4 tea spoon.
• Red chilies - 3 numbers.
• Cumin seeds - 1/4 tea spoon.
• Mustard seeds - 1/4 tea spoon.
• Oil - 1 tablespoon.
• Coriander chopped - 1 tablespoon.
• Field green beans - 250 grams.
• Curry leaves - 1 spring.
Method:
Heat a pan add oil, add mustard seeds, when mustard seeds splutter add cumin seeds, red chili, fenugreekseeds, asafoetida, turmeric powder add field beans, saute it for a minute. Then add tamarind juice, water, sambar powder, ground coconut, salt, cook this on a slow flame for 15 minutes. Then add toor daal and chana dal (boiled), add chopped coriander leaves. *Serve this with rice.*

test Posted on Sun Jul 21 2013

hey chef, traditionally coconut is not added to this recipe.

Reply 0 - Replies

saggitbow Posted on Sun Jul 21 2013

yes it is. Sambar can be made both with and without coconut.

machakare Posted on Mon Jul 22 2013

i m so confused. in our country v hardly see ppl add tamarind juice into any sambar. little tomato oni. u add so much of tamarind juice. does it not taste sour????????