Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different sweet delicacies.
Chana dal is incredibly yummy in taste, packed with nutrition and can be digested very easily. Chana dal is lower in fat, full of fiber that helps in lower cholesterol. Additionally, it includes a very low glycemic index, which is very important to people with diabetes, and ideal supply of calcium, proteins, folate and zinc.