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Soya Spinach Curry

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About Recipe

Bachchali koora, Pasalai keerai, Palang sag

How to make SOYA SPINACH CURRY

(7 ratings)
2 reviews so far
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
SOYA SPINACH CURRY
Author : Vahchef
Main Ingredient : Spinach
Servings : 2 persons
Published date : February 16, 2019


Ingredients used in SOYA SPINACH CURRY
• Soya chunks - 1 cup.
• Oil - 2 tablespoons.
• Onion(chopped) - 1/2 cup.
• Salt - to taste.
• Ginger garlic paste - 1/2 tea spoon.
• Turmeric powder - 1/4 tea spoon.
• Green chilies(chopped) - 2 numbers.
• Curry leaves(chopped) - 1 springs.
• Tomato(chopped) - 1 number.
• Spinach(chopped) - 1 cup.
• Red chili powder - 1/2 tea spoon.
• Coriander powder - 1/2 tea spoon.
Method:
  • Soak soya chunks in boiling water for 5 minutes until it becomes soft.
  • Remove the soya chunks squeeze water and cut into 2 pieces.
  • Heat oil in a pan and add onions, salt, ginger garlic paste, turmeric powder, green chillies and saute it.
  • To it add curry leaves, tomato and spinach, little salt, red chili powder, coriander powder and cook it.
  • Add soya chunks and little water and mix nicely, cook for 3-4 minutes.

Now soya spinach curry is ready to serve.






Cooking with images Palak,







 

Comments & Reviews

 

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Recent comments

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viswanath v Posted on Wed Sep 09 2015

Good healthy dish. Did you say 'observe' or 'absorb'. I hear this a lot in your presentation and from Vah Chef as well. Please try to rectify this. I have pointed this out as I am a huge fan of Sanjay Sir and don't want anyone

Reply 0 - Replies
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Vineeta Rebello Posted on Tue Sep 15 2015

Nice healthy recipie?

Reply 0 - Replies

 


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